Lime Chile Chicken - 260 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Lime Chile Chicken is manufactured by Safeway, Inc. with a suggested serving size of 1 TRAY (255 g) and 260 calories per serving. The nutritional value of a suggested serving of lime chile chicken includes 46 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 021130104369.

This product is a good source of protein and vitamin c .

Calories from fat: a total of 13.85% of the calories in the suggested servig of this product come from fat.

Protein 90% of DV

A serving of 1 TRAY (255 g) of lime chile chicken has 90% of the recommended daily needs of protein.

Vitamin C 77% of DV

A serving of 1 TRAY (255 g) of lime chile chicken has 77% of the recommended daily needs of vitamin c.

Ingredient List

Cooked White Rice
Lime Chili Sauce (water
Tomato Puree [tomatoes
Salt
Citric Acid]
Roasted Red Bell Pepper Puree
Sugar
Modified Corn Starch
Chicken Base [chicken Meat Including Chicken Juices
Salt
Sugar
Chicken Fat
Hydrolyzed Soy Protein
Chicken Flavor {autolyzed Yeast Extract
Chicken Broth}
Dried Whey
Dried Onion
Natural Flavor
Turmeric {color}]
Soybean Oil
Garlic [garlic
Citric Acid]
Spice
Cilantro Base [cilantro
Maltodextrin
Sugar
Salt
Natural Flavoring
Canola Oil
Corn Starch]
Jalapeno Chile Peppers [jalapeno Pepper
Salt
Acetic Acid
Calcium Chloride]
Salt
Yeast Extract [yeast Extract
Salt]
Dehydrated Onion
Dehydrated Tomato
Dehydrated Soy Sauce [soy Sauce {wheat
Soybeans
Salt}
Maltodextrin
Salt]
Lime Juice Concentrate
Soy Lecithin
Cilantro
Xanthan Gum)
White Meat Chicken (chicken Breast With Rib Meat
Water
Soybean Oil
Modified Corn Starch
Chicken Base [dextrose
Salt
Corn Oil
Soy Sauce {water
Wheat
Soybeans
Salt}
Tomato Puree
Xanthan Gum And Locust Bean Gum
Potato Starch
Extractives Of Paprika
Natural Flavoring]
Milk Protein Concentrate [sodium Caseinate And Whey Protein Concentrate]
Sodium Phosphates
Chicken Base [chicken Meat Including Chicken Juices
Salt
Chicken Fat
Sugar
Maltodextrin
Hydrolyzed Corn Gluten
Dried Whey
Natural Flavors
Yeast Extract
Turmeric {color}]
Lactic Acid)
Corn
Poblano Pepper
Red Bell Peppers
Cilantro

Suggested Serving
Standard Serving

Amount Per Serving
Calories 260		Calories from Fat 36
% Daily Value*
Total Fat 4g		16%
	Saturated Fat 0.5g	7%
	Trans Fat 0g
Cholesterol 46mg		39%
Sodium 0mg		0%
Total Carbohydrate 37g		31%
	Dietary Fiber 2g	20%
	Sugars 4g
Protein 18g

Vitamin A 26%	Vitamin C 77%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 102		Calories from Fat 14
% Daily Value*
Total Fat 1.6g		6%
	Saturated Fat 0.2g	3%
	Trans Fat 0g
Cholesterol 18mg		15%
Sodium 165mg		18%
Total Carbohydrate 14.5g		12%
	Dietary Fiber 0.8g	8%
	Sugars 2g
Protein 7g

Vitamin A 10%	Vitamin C 30%
Calcium 3%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Lime Chile Chicken Nutritional Value

Nutrient	Suggested Serving 1 TRAY (255 g)	Standard Serving 100g
Energy	260 kcal (33%)	102 kcal (13%)
Protein	18 g (90%)	7.06 g (35%)
Total Lipid (fat)	4 g (16%)	1.57 g (6%)
Carbohydrate, By Difference	37 g (31%)	14.51 g (12%)
Fiber, Total Dietary	2 g (20%)	0.8 g (8%)
Sugars, Total	4 g (41%)	1.57 g (16%)
Calcium, Ca	41 mg (8%)	16 mg (3%)
Iron, Fe	1.07 mg (15%)	0.42 mg (6%)
Sodium, Na	421 mg (45%)	165 mg (18%)
Vitamin C, Total Ascorbic Acid	18.1 mg (77%)	7.1 mg (30%)
Vitamin A, Iu	500 IU (26%)	196 IU (10%)
Fatty Acids, Total Saturated	0.51 g (7%)	0.2 g (3%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	46 mg (39%)	18 mg (15%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Lime Chile Chicken with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in lime chile chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	54 minutes
Dancing	47 minutes
Golfing	47 minutes
Hiking	43 minutes
Light Gardening	47 minutes
Stretching	87 minutes
Walking - 3.5 mph	57 minutes
Weight Training - light workout	72 minutes
Aerobics	33 minutes
Basketball	36 minutes
Bicycling - 10 mph or more	27 minutes
Running - 5 mph	27 minutes
Swimming	31 minutes
Walking - 4.5 mph	34 minutes
Weight Training - vigorous workout	36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium