Limited Edition Premium Ice Cream Cake - 290 calories
Manufacturer Friendly Ice Cream Corp.
Product Information and Ingredients
Limited Edition Premium Ice Cream Cake is manufactured by Friendly Ice Cream Corp. with a suggested serving size of 0.13 CAKE (89 g) and 290 calories per serving. The nutritional value of a suggested serving of limited edition premium ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 029839412952.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 89% of DV
A serving of 0.13 CAKE (89 g) of limited edition premium ice cream cake has 89% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.13 CAKE (89 g) of limited edition premium ice cream cake has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream And Decoration Ingredients As Packaged : Milk
- Confectionery Coating (sugar
- Soybean Oil
- Milk Powder
- Palm Oil
- Yellow 6 Lake
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Cream
- Candy (sugar
- Partially Defatted Peanuts
- Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil]
- Corn Syrup
- Dextrose
- Contains 2% Or Less Of: Artificial Color [yellow 5 Lake; Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake]
- Cornstarch
- Salt
- Resinous Glaze
- Soy Lecithin
- Modified Cornstarch
- Carnauba Wax
- Vanillin [artificial Flavor]
- Milk)
- Skim Milk
- Sugar
- Vanilla Flavored Icing (water
- Vegetable Oil [partially Hydrogenated Palm Kernel]
- Dextrose Corn Syrup
- Sugar
- Sodium Caseinate
- Yellow 5 Lake
- Titanium Dioxide
- Polysorbate 60
- Cellulose Gum
- Natural And Artificial Flavor
- Salt
- Soy Lecithin
- Polyglycerol Esters Of Fatty Acids
- Xanthan Gum)
- Corn Syrup
- Peanut Butter (peanuts
- Corn Oil
- Sugar
- Salt)
- Whey Protein Concentrate
- Beet Juice (color)
- Caramel (color)
- Guar Gum
- Annatto Extract And Turmeric (color)
- Mono And Diglycerides
- Xanthan Gum
- Carrageenan
Nutrition Facts
Serving Size 0.13 CAKE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 326 | Calories from Fat 172 | |
| % Daily Value* | ||
| Total Fat 19.1g | 26% | |
| Saturated Fat 9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 8% | |
| Sodium 96mg | 4% | |
| Total Carbohydrate 33.7g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 28g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Limited Edition Premium Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (13%) | 326 kcal (15%) |
| Protein | 5 g (9%) | 5.62 g (10%) |
| Total Lipid (fat) | 17 g (23%) | 19.1 g (26%) |
| Carbohydrate, By Difference | 30 g (9%) | 33.71 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 25 g (89%) | 28.09 g (100%) |
| Calcium, Ca | 60 mg (4%) | 67 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.4 mg (2%) |
| Sodium, Na | 85 mg (3%) | 96 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 337 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.99 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 28 mg (8%) |
Calories Burn off Time
How long would it take to burn off Friendly Ice Cream Corp. Limited Edition Premium Ice Cream Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in limited edition premium ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium