Lindt Williams, Liquor Chocolate With Williams Pear - 467 calories
Manufacturer Polo Leathergoods
Product Information and Ingredients
Lindt Williams, Liquor Chocolate With Williams Pear is manufactured by Polo Leathergoods with a suggested serving size of 1 BAR (100 g) and 467 calories per serving. The nutritional value of a suggested serving of lindt williams, liquor chocolate with williams pear includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 0 grams of dietary fiber, 57 grams of sugar and 4.5 grams of proteins.
The product's manufacturer code is UPC: 000539003206.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 44.33% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 1 BAR (100 g) of lindt williams, liquor chocolate with williams pear has 35% of the recommended daily intake of fat.
Sugars 228% of DV
A serving of 1 BAR (100 g) of lindt williams, liquor chocolate with williams pear has 228% of the recommended daily intake of sugars.
Saturated Fats 70% of DV
A serving of 1 BAR (100 g) of lindt williams, liquor chocolate with williams pear has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Williams Pear Brandy (8%)
- Cocoa Mass
- Lactose
- Invert Sugar
- Skimmed Milk Powder
- Thickener (gum Arabic)
- Emulsifier (soy Lecithin)
- Barley Malt Extract
- Flavoring Vanillin
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 467 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 35% | |
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 57g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 467 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 35% | |
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 120mg | 5% | |
| Total Carbohydrate 57g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 57g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lindt Williams, Liquor Chocolate With Williams Pear Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 467 kcal (23%) | 467 kcal (23%) |
| Protein | 4.5 g (9%) | 4.5 g (9%) |
| Total Lipid (fat) | 23 g (35%) | 23 g (35%) |
| Carbohydrate, By Difference | 57 g (19%) | 57 g (19%) |
| Sugars, Total | 57 g (228%) | 57 g (228%) |
| Sodium, Na | 120 mg (5%) | 120 mg (5%) |
| Fatty Acids, Total Saturated | 14 g (70%) | 14 g (70%) |
Calories Burn off Time
How long would it take to burn off Polo Leathergoods Lindt Williams, Liquor Chocolate With Williams Pear with 467 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in lindt williams, liquor chocolate with williams pear.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 97 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 156 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 130 minutes |
| Aerobics | 58 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium