Little Brownies - 200 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Little Brownies is manufactured by Mckee Foods Corporation with a suggested serving size of 1 POUCH (47 g) and 200 calories per serving. The nutritional value of a suggested serving of little brownies includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300044434.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 POUCH (47 g) of little brownies has 36% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Eggs
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Soybean Oil
- Corn Syrup
- Chocolate
- Water
- Vegetable Shortening (palm And Soybean Oils)
- Cocoa Processed With Alkali
- Invert Syrup
- Contains 2% Or Less Of Each Of The Following: Soy Flour
- Emulsifiers (mono- And Diglycerides
- Propylene Glycol Monostearate
- Sodium Stearoyl Lactylate)
- Citric Acid
- Gellan Gum
- Xanthan Gum
- Natural And Artificial Flavors
- Potassium Sorbate And Sodium Propionate (to Retain Freshness)
- Salt
- Calcium Sulfate
- Whey (milk)
- Soy Lecithin
Nutrition Facts
Serving Size 1 POUCH (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 426 | Calories from Fat 192 | |
| % Daily Value* | ||
| Total Fat 21.3g | 15% | |
| Saturated Fat 6.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 8% | |
| Sodium 255mg | 5% | |
| Total Carbohydrate 55.3g | 9% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Brownies Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 426 kcal (10%) |
| Protein | 2 g (2%) | 4.26 g (4%) |
| Total Lipid (fat) | 10 g (7%) | 21.28 g (15%) |
| Carbohydrate, By Difference | 26 g (4%) | 55.32 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 19 g (36%) | 40.43 g (76%) |
| Calcium, Ca | 40 mg (1%) | 85 mg (3%) |
| Iron, Fe | 1.44 mg (4%) | 3.06 mg (8%) |
| Sodium, Na | 120 mg (2%) | 255 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.38 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 53 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Little Brownies with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in little brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium