Little Debbie, Zebra Snack Cake - 380 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Little Debbie, Zebra Snack Cake is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CAKE (87 g) and 380 calories per serving. The nutritional value of a suggested serving of little debbie, zebra snack cake includes 0 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300865954.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.26% of the calories in the suggested servig of this product come from fat.
Sugars 129% of DV
A serving of 1 CAKE (87 g) of little debbie, zebra snack cake has 129% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 1 CAKE (87 g) of little debbie, zebra snack cake has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Palm And Palm Kernel Oil
- Dextrose
- Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour
- Egg Whites
- Whey(milk)
- Corn Starch
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Cocoa
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sorbitan Monostearate
- Sorbic Acid (to Retain Freshness)
- Colors (titanium Dioxide
- Turmeric
- Annatto Extract)
- Polysorbate 60
- Natural And Artificial Flavors
- Polysorbate 80
Nutrition Facts
Serving Size 1 CAKE (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 9g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 437 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 26% | |
| Saturated Fat 10.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 184mg | 7% | |
| Total Carbohydrate 63.2g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Little Debbie, Zebra Snack Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (17%) | 437 kcal (19%) |
| Protein | 2 g (3%) | 2.3 g (4%) |
| Total Lipid (fat) | 17 g (23%) | 19.54 g (26%) |
| Carbohydrate, By Difference | 55 g (16%) | 63.22 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37 g (129%) | 42.53 g (148%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.41 mg (2%) |
| Potassium, K | 40 mg (1%) | 46 mg (1%) |
| Sodium, Na | 160 mg (6%) | 184 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (39%) | 10.34 g (45%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 3.45 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 4.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Little Debbie, Zebra Snack Cake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in little debbie, zebra snack cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium