Loaded 5-layers Burrito - 449 calories

Manufacturer Other

Product Information and Ingredients

Loaded 5-layers Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (227 g) and 449 calories per serving. The nutritional value of a suggested serving of loaded 5-layers burrito includes 34 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 079606020422.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 26.08% of the calories in the suggested servig of this product come from fat.

Protein 85% of DV

A serving of 1 BURRITO (227 g) of loaded 5-layers burrito has 85% of the recommended daily needs of protein.

Sodium 79% of DV

A serving of 1 BURRITO (227 g) of loaded 5-layers burrito has 79% of the recommended daily intake of sodium.

Saturated Fats 79% of DV

A serving of 1 BURRITO (227 g) of loaded 5-layers burrito has 79% of the recommended daily intake of saturated fats.

Ingredient List

Filling Grilled Fajita Seasoned Beef And Starch Strips (beef
Canola Oil
Less Than 2% Sugar
Salt
Natural Flavors
Rice Starch
Yeast Extract
Grill Flavor [natural Flavor {from Sunflower Oil}
Gum Arabic]
Spice)
Black Beans
Red Bell Peppers
Water
Dice Tomatoes (tomatoes
Calcium Chloride
Citric Acid)
Cilantro
Tomato Paste
Garlic Powder
Concentrate Lime Juice
Onion Powder
Salt
Spices
Paprika
Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk
Cheese Cultures
Salt
Enzymes}
Buttermilk Solids
Whey Protein Concentrate
Salt
Contains Less Than 2% Of Sodium Phosphates Citric Acid
Lactic Acid)
Modified Food Starch
Annatto [color]) Red Rice (water
Rice [long Grain Parboiled Rice
Iron Phosphate
Niacin
Thiamin Mononitrate And Folic Acid]
Dice) Tomatoes (tomatoes
Calcium Chloride
Citric Acid)
Tomato Paste
Dehydrated Onion
Garlic Powder
Salt
Spice
Annatto [color]) Tortilla: Enriched Bleached Wheat Flour (niacin
Reduced Iron
Thiamine
Mononitrate
Riboflavin
Folic Acid)
Water
Palm Oil
Salt
Mono & Diglyceride
Baking Powder (corn Starch
Sodium Acid Pyrophosphate
Sodium Bicarbonate
Monocalcium Phosphate)
Enzymes

Loaded 5-layers Burrito UPC Bar Code UPC: 079606020422 — UPC Code: **079606020422**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 449		Calories from Fat 117
% Daily Value*
Total Fat 13g		45%
	Saturated Fat 7g	79%
	Trans Fat 0g
Cholesterol 34mg		26%
Sodium 0mg		0%
Total Carbohydrate 62g		47%
	Dietary Fiber 3g	27%
	Sugars 4g
Protein 19g

Vitamin A 0%	Vitamin C 0%
Calcium 16%	Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 198		Calories from Fat 52
% Daily Value*
Total Fat 5.7g		20%
	Saturated Fat 3.1g	35%
	Trans Fat 0g
Cholesterol 15mg		11%
Sodium 366mg		35%
Total Carbohydrate 27.3g		21%
	Dietary Fiber 1.3g	12%
	Sugars 2g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 7%	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Loaded 5-layers Burrito Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (227 g)	Standard Serving 100g
Energy	449 kcal (51%)	198 kcal (22%)
Protein	19 g (85%)	8.37 g (37%)
Total Lipid (fat)	13.01 g (45%)	5.73 g (20%)
Carbohydrate, By Difference	61.99 g (47%)	27.31 g (21%)
Fiber, Total Dietary	3 g (27%)	1.3 g (12%)
Sugars, Total	4 g (36%)	1.76 g (16%)
Calcium, Ca	91 mg (16%)	40 mg (7%)
Iron, Fe	4 mg (50%)	1.76 mg (22%)
Potassium, K	311 mg (15%)	137 mg (7%)
Sodium, Na	831 mg (79%)	366 mg (35%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	6.99 g (79%)	3.08 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	34 mg (26%)	15 mg (11%)

Calories Burn off Time

How long would it take to burn off Other Loaded 5-layers Burrito with 449 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in loaded 5-layers burrito.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	94 minutes
Dancing	82 minutes
Golfing	82 minutes
Hiking	75 minutes
Light Gardening	82 minutes
Stretching	150 minutes
Walking - 3.5 mph	98 minutes
Weight Training - light workout	125 minutes
Aerobics	56 minutes
Basketball	62 minutes
Bicycling - 10 mph or more	46 minutes
Running - 5 mph	46 minutes
Swimming	53 minutes
Walking - 4.5 mph	59 minutes
Weight Training - vigorous workout	62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium