Loaded Baked Potato Salad - 549 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Loaded Baked Potato Salad is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (227 g) and 549 calories per serving. The nutritional value of a suggested serving of loaded baked potato salad includes 59 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 826766155347.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 73.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 157% of DV
A serving of 1 CONTAINER (227 g) of loaded baked potato salad has 157% of the recommended daily intake of fat.
Sodium 75% of DV
A serving of 1 CONTAINER (227 g) of loaded baked potato salad has 75% of the recommended daily intake of sodium.
Saturated Fats 136% of DV
A serving of 1 CONTAINER (227 g) of loaded baked potato salad has 136% of the recommended daily intake of saturated fats.
Ingredient List
- Baked Potatoes
- Loaded Baked Potato Salad Base (mayonnaise [soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta (used To Protect Quality)
- Natural Flavors]
- Sour Cream [cultured Pasteurized Grade A Cream
- Non Fat Milk Solids
- Enzyme]
- Lemon Juice
- Apple Cider Vinegar [made From The Juices Of Apples
- Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity]
- Sugar
- Salt
- Ground Mustard
- Granulated Onion
- Granulated Garlic
- White Pepper
- Black Pepper
- Celery Seed
- Cayenne Pepper)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Vegetable Color [if Colored]
- Potato Starch
- Corn Starch
- Cellulose [anti-caking Agents])
- Yellow Onion
- Fully Cooked Smoked Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Brown Sugar)
- Green Onion
- Parsley
Nutrition Facts
Serving Size 1 CONTAINER (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 157% | |
| Saturated Fat 12g | 136% | |
| Trans Fat 0.5g | ||
| Cholesterol 59mg | 45% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 20% | |
| Dietary Fiber 2g | 18% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 23% | Vitamin C 34% |
| Calcium 35% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.8g | 69% | |
| Saturated Fat 5.3g | 60% | |
| Trans Fat 0.22g | ||
| Cholesterol 26mg | 20% | |
| Sodium 348mg | 33% | |
| Total Carbohydrate 11.9g | 9% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Baked Potato Salad Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 549 kcal (62%) | 242 kcal (27%) |
| Protein | 10.01 g (45%) | 4.41 g (20%) |
| Total Lipid (fat) | 44.99 g (157%) | 19.82 g (69%) |
| Carbohydrate, By Difference | 26.99 g (20%) | 11.89 g (9%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 3 g (27%) | 1.32 g (12%) |
| Calcium, Ca | 200 mg (35%) | 88 mg (15%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Sodium, Na | 790 mg (75%) | 348 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (34%) | 4 mg (15%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 12.01 g (136%) | 5.29 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (6%) | 0.22 g (3%) |
| Cholesterol | 59 mg (45%) | 26 mg (20%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Loaded Baked Potato Salad with 549 calories? A brisk walk for 119 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in loaded baked potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 114 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 183 minutes |
| Walking - 3.5 mph | 119 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium