Loaded Potato Bites - 200 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Loaded Potato Bites is manufactured by Mccain Foods, Inc. with a suggested serving size of 4 POTATO BITES AND 2 TSP SAUCE (12G) (92 g) and 200 calories per serving. The nutritional value of a suggested serving of loaded potato bites includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 046704820506.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Loaded Potato Bites (shredded Potatoes [potatoes
- Dextrose
- Sodium Acid Pyrophosphate
- Potassium Sorbate]
- Applewood Smoked Bacon- Smoke Flavoring Added [bacon Cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Ascorbate
- Sodium Nitrite
- Smoke Flavor]
- Bacon Ranch Habarnero Flavor [salt
- Buttermilk Powder
- Methylcellulose
- Modified Food Starch
- Dried Onion
- Dried Garlic
- Spices (including Habanero Pepper)
- Maltodextrin
- Yeast Extract
- Natural And Artificial Flavor
- Lactic Acid
- Citric Acid
- Malic Acid
- Calcium Lactate
- Smoke Flavor
- Dried Parsley
- Grill Flavor (from Vegetable Oil)
- Sunflower Lecithin]
- Soybean Oil
- Ranch Sauce (water
- Soybean Oil
- Corn Syrup
- White Distilled Vinegar
- Cultured Lowfat Buttermilk [cultured Lowfat Milk
- Nonfat Milk
- Salt
- Sodium Citrate
- Vitamin A Palmitate]
- High Fructose Corn Syrup
- Corn Maltodextrin
- Enzyme Modified Egg Yolks [contains Salt]
- Modified Food Starch
- Salt
- Cellulose
- Garlic Powder
- Onion Powder
- Xanthan Gum
- Potassium Sorbate And Sodium Benzoate (as Preservatives)
- Monosodium Glutamate
- Titanium Dioxide
- Spices
- Calcium Disodium Edta)
Nutrition Facts
Serving Size 4 POTATO BITES AND 2 TSP SAUCE (12G) (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 16% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 6% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 9% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 2.2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 587mg | 23% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 3.3g | 12% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Loaded Potato Bites Nutritional Value
| Nutrient | Suggested Serving 4 POTATO BITES AND 2 TSP SAUCE (12G) (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 217 kcal (10%) |
| Protein | 5 g (9%) | 5.43 g (10%) |
| Total Lipid (fat) | 11 g (16%) | 11.96 g (17%) |
| Carbohydrate, By Difference | 19 g (6%) | 20.65 g (6%) |
| Fiber, Total Dietary | 3 g (11%) | 3.3 g (12%) |
| Sugars, Total | 1 g (4%) | 1.09 g (4%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.39 mg (2%) |
| Sodium, Na | 540 mg (21%) | 587 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 6.5 mg (10%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.17 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Loaded Potato Bites with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in loaded potato bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium