Luxury Ice Cream - 400 calories
Manufacturer High Road
Product Information and Ingredients
Luxury Ice Cream is manufactured by High Road with a suggested serving size of 2 cup (158 ml) and 400 calories per serving. The nutritional value of a suggested serving of luxury ice cream includes 115 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0.9 grams of dietary fiber, 16 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 857671007186.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 69.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 75% of DV
A serving of 2 cup (158 ml) of luxury ice cream has 75% of the recommended daily intake of fat.
Sugars 101% of DV
A serving of 2 cup (158 ml) of luxury ice cream has 101% of the recommended daily intake of sugars.
Saturated Fats 118% of DV
A serving of 2 cup (158 ml) of luxury ice cream has 118% of the recommended daily intake of saturated fats.
Cholesterol 61% of DV
A serving of 2 cup (158 ml) of luxury ice cream has 61% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Milk
- Peanut Butter
- Cane Sugar
- Egg Yolk
- Dextrose
- Fudge Caramel (cream
- Light Corn Syrup
- Dark Chocolate (chocolate
- Sugar
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Sweetened Condensed Milk
- Butter
- Cream Of Tartar)
- Salt
- Guar Gum
- Locust Bean Gum
- Xanthan Gum
Nutrition Facts
Serving Size 2 cup (158 ml)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 279 | |
% Daily Value* | ||
Total Fat 31g | 75% | |
Saturated Fat 15g | 118% | |
Trans Fat 0g | ||
Cholesterol 115mg | 61% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 11% | |
Dietary Fiber 0.9g | 6% | |
Sugars 16g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 253 | Calories from Fat 177 | |
% Daily Value* | ||
Total Fat 19.6g | 48% | |
Saturated Fat 9.5g | 75% | |
Trans Fat 0g | ||
Cholesterol 73mg | 38% | |
Sodium 133mg | 9% | |
Total Carbohydrate 13.3g | 7% | |
Dietary Fiber 0.6g | 4% | |
Sugars 10g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luxury Ice Cream Nutritional Value
Nutrient | Suggested Serving 2 cup (158 ml) | Standard Serving 100g |
---|---|---|
Energy | 400 kcal (32%) | 253 kcal (20%) |
Protein | 7.99 g (25%) | 5.06 g (16%) |
Total Lipid (fat) | 31 g (75%) | 19.62 g (48%) |
Carbohydrate, By Difference | 21 g (11%) | 13.29 g (7%) |
Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
Sugars, Total | 16.01 g (101%) | 10.13 g (64%) |
Calcium, Ca | 111 mg (13%) | 70 mg (9%) |
Iron, Fe | 0.7 mg (6%) | 0.44 mg (4%) |
Potassium, K | 210 mg (7%) | 133 mg (4%) |
Sodium, Na | 210 mg (14%) | 133 mg (9%) |
Fatty Acids, Total Saturated | 14.99 g (118%) | 9.49 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 115 mg (61%) | 73 mg (38%) |
Calories Burn off Time
How long would it take to burn off High Road Luxury Ice Cream with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in luxury ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 83 minutes |
Dancing | 73 minutes |
Golfing | 73 minutes |
Hiking | 67 minutes |
Light Gardening | 73 minutes |
Stretching | 133 minutes |
Walking - 3.5 mph | 87 minutes |
Weight Training - light workout | 111 minutes |
Aerobics | 50 minutes |
Basketball | 55 minutes |
Bicycling - 10 mph or more | 41 minutes |
Running - 5 mph | 41 minutes |
Swimming | 47 minutes |
Walking - 4.5 mph | 53 minutes |
Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium