Mac Chocolate Bar, Milk Chocolate Bar - 140 calories

Manufacturer Savory Foods, Inc.

Product Information and Ingredients

Mac Chocolate Bar, Milk Chocolate Bar is manufactured by Savory Foods, Inc. with a suggested serving size of 0.33 BAR) | ( (26 g) and 140 calories per serving. The nutritional value of a suggested serving of mac chocolate bar, milk chocolate bar includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 733549028975.

This product is high in sugars.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 16% of DV

A serving of 0.33 BAR) | ( (26 g) of mac chocolate bar, milk chocolate bar has 16% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (sugar
  • Cocoa Butter
  • Milk
  • Chocolate Liquor
  • Soy Lecithin - An Emulsifier
  • Vanillin - An Artificial Flavor)
UPC Code: 733549028975
Mac Chocolate Bar, Milk Chocolate Bar UPC Bar Code UPC: 733549028975

Nutrition Facts

Serving Size 0.33 BAR) | ( (26 g)

Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value*
Total Fat 8g 3%
Saturated Fat 5g 7%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 1%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 538 Calories from Fat 277
% Daily Value*
Total Fat 30.8g 12%
Saturated Fat 19.2g 25%
Trans Fat 0g
Cholesterol 19mg 2%
Sodium 58mg 1%
Total Carbohydrate 61.5g 5%
Dietary Fiber 0g 0%
Sugars 58g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Mac Chocolate Bar, Milk Chocolate Bar Nutritional Value

Nutrient Suggested Serving 0.33 BAR) | ( (26 g) Standard Serving 100g
Energy140 kcal (2%)538 kcal (7%)
Protein1 g (1%)3.85 g (2%)
Total Lipid (fat)8 g (3%)30.77 g (12%)
Carbohydrate, By Difference16 g (1%)61.54 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total15 g (16%)57.69 g (60%)
Calcium, Ca40 mg (1%)154 mg (3%)
Iron, Fe0.36 mg (1%)1.38 mg (2%)
Sodium, Na15 mg (0%)58 mg (1%)
Fatty Acids, Total Saturated5 g (7%)19.23 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)19 mg (2%)

Calories Burn off Time

How long would it take to burn off Savory Foods, Inc. Mac Chocolate Bar, Milk Chocolate Bar with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in mac chocolate bar, milk chocolate bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium