Macaroni & Cheese With Uncured Bacon - 289 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Macaroni & Cheese With Uncured Bacon is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (226 g) and 289 calories per serving. The nutritional value of a suggested serving of macaroni & cheese with uncured bacon includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 025800052202.
This product is high in sodium.
Calories from fat: a total of 24.91% of the calories in the suggested servig of this product come from fat.
Sodium 68% of DV
A serving of 1 PACKAGE (226 g) of macaroni & cheese with uncured bacon has 68% of the recommended daily intake of sodium.
Ingredient List
- Cheese Sauce (water
- Uncured Smoked Bacon-no Nitrites Or Nitrates Added Other Than Those Naturally Occurring In Celery Powder [pork
- Water
- Brown Sugar
- Less Than 2% Of: Salt
- Vinegar
- Celery Powder]
- Nonfat Milk
- Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Modified Cornstarch
- Half And Half [milk
- Cream]
- Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk
- Salt
- Enzymes]
- Asiago Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Enriched Wheat Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Autolyzed Yeast Extract
- Gelatin
- Annatto [color]
- Xanthan Gum
- Potassium Chloride
- Spices
- Natural Flavor
- Extractives Of Turmeric [color]
- Extractives Of Annatto [color])
- Cooked Enriched Macaroni Product (water
- Enriched Macaroni Product [semolina Wheat Flour
- Whole Wheat Flour
- Modified Wheat Starch
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Carrageenan)
- Seasoned Panko Breadcrumbs (enriched Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Spices
- Soybean Oil
- Sugar
- Salt
- Dextrose
- Yeast
- Caramel Color
- Yellow Corn Flour
- Paprika Extract [color])
Nutrition Facts
Serving Size 1 PACKAGE (226 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 28% | |
| Saturated Fat 3.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 32% | |
| Dietary Fiber 5g | 45% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 26% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 12% | |
| Saturated Fat 1.6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 319mg | 30% | |
| Total Carbohydrate 18.6g | 14% | |
| Dietary Fiber 2.2g | 20% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Macaroni & Cheese With Uncured Bacon Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (226 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (33%) | 128 kcal (14%) |
| Protein | 13.99 g (62%) | 6.19 g (27%) |
| Total Lipid (fat) | 8 g (28%) | 3.54 g (12%) |
| Carbohydrate, By Difference | 41.99 g (32%) | 18.58 g (14%) |
| Fiber, Total Dietary | 5 g (45%) | 2.2 g (20%) |
| Sugars, Total | 4 g (36%) | 1.77 g (16%) |
| Calcium, Ca | 149 mg (26%) | 66 mg (11%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 721 mg (68%) | 319 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (40%) | 1.55 g (18%) |
| Fatty Acids, Total Monounsaturated | 3.01 g (0%) | 1.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.49 g (0%) | 0.66 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (19%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Macaroni & Cheese With Uncured Bacon with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in macaroni & cheese with uncured bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium