Madagascar Vanilla Bean Ice Cream - 320 calories
Manufacturer Signature Reserve.
Product Information and Ingredients
Madagascar Vanilla Bean Ice Cream is manufactured by Signature Reserve. with a suggested serving size of 2 cup (127 g) and 320 calories per serving. The nutritional value of a suggested serving of madagascar vanilla bean ice cream includes 105 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021130099108.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 59.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 2 cup (127 g) of madagascar vanilla bean ice cream has 41% of the recommended daily intake of fat.
Sugars 142% of DV
A serving of 2 cup (127 g) of madagascar vanilla bean ice cream has 142% of the recommended daily intake of sugars.
Saturated Fats 83% of DV
A serving of 2 cup (127 g) of madagascar vanilla bean ice cream has 83% of the recommended daily intake of saturated fats.
Cholesterol 44% of DV
A serving of 2 cup (127 g) of madagascar vanilla bean ice cream has 44% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Milk
- Egg Yolks
- Locust Bean Gum
- Vanilla Extract
- Guar Gum
- Ground Vanilla Beans
Nutrition Facts
Serving Size 2 cup (127 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 41% | |
Saturated Fat 13g | 83% | |
Trans Fat 0.5g | ||
Cholesterol 105mg | 44% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 17% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 252 | Calories from Fat 149 | |
% Daily Value* | ||
Total Fat 16.5g | 32% | |
Saturated Fat 10.2g | 65% | |
Trans Fat 0.39g | ||
Cholesterol 83mg | 35% | |
Sodium 59mg | 3% | |
Total Carbohydrate 22.1g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Madagascar Vanilla Bean Ice Cream Nutritional Value
Nutrient | Suggested Serving 2 cup (127 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (20%) | 252 kcal (16%) |
Protein | 5 g (12%) | 3.94 g (10%) |
Total Lipid (fat) | 21.01 g (41%) | 16.54 g (32%) |
Carbohydrate, By Difference | 28 g (12%) | 22.05 g (9%) |
Sugars, Total | 28 g (142%) | 22.05 g (112%) |
Calcium, Ca | 174 mg (17%) | 137 mg (13%) |
Potassium, K | 232 mg (6%) | 183 mg (5%) |
Sodium, Na | 75 mg (4%) | 59 mg (3%) |
Fatty Acids, Total Saturated | 13.01 g (83%) | 10.24 g (65%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.39 g (2%) |
Cholesterol | 105 mg (44%) | 83 mg (35%) |
Calories Burn off Time
How long would it take to burn off Signature Reserve. Madagascar Vanilla Bean Ice Cream with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in madagascar vanilla bean ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium