Maestri Siciliani Del Gelato - 260 calories
Manufacturer Mancuso Gelati
Product Information and Ingredients
Maestri Siciliani Del Gelato is manufactured by Mancuso Gelati with a suggested serving size of 2 cup (107 g) and 260 calories per serving. The nutritional value of a suggested serving of maestri siciliani del gelato includes 22 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 814752020472.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 94% of DV
A serving of 2 cup (107 g) of maestri siciliani del gelato has 94% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 2 cup (107 g) of maestri siciliani del gelato has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Milk
- Sugar
- Hazelnuts Paste
- Cream
- Carob Bean Gum Decorated With Hazelnuts Pieces
Nutrition Facts
Serving Size 2 cup (107 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 28% | |
| Saturated Fat 7g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 143 | |
| % Daily Value* | ||
| Total Fat 15.9g | 26% | |
| Saturated Fat 6.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 41mg | 2% | |
| Total Carbohydrate 22.4g | 8% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maestri Siciliani Del Gelato Nutritional Value
| Nutrient | Suggested Serving 2 cup (107 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (14%) | 243 kcal (13%) |
| Protein | 3 g (6%) | 2.8 g (6%) |
| Total Lipid (fat) | 17 g (28%) | 15.89 g (26%) |
| Carbohydrate, By Difference | 24 g (9%) | 22.43 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 22 g (94%) | 20.56 g (88%) |
| Calcium, Ca | 30 mg (2%) | 28 mg (2%) |
| Iron, Fe | 0.54 mg (3%) | 0.5 mg (3%) |
| Sodium, Na | 44 mg (2%) | 41 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (37%) | 6.54 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 22 mg (8%) | 21 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mancuso Gelati Maestri Siciliani Del Gelato with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in maestri siciliani del gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium