Magic Mix, Trail Mix - 200 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Magic Mix, Trail Mix is manufactured by Walgreens Co. with a suggested serving size of 1.5 ONZ (43 g) and 200 calories per serving. The nutritional value of a suggested serving of magic mix, trail mix includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 049022754362.
This product is high in sugars.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1.5 ONZ (43 g) of magic mix, trail mix has 34% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Rasins
- M&m Chocolate Candies( Milk Chocolate ( Sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milk Fat
- Soy Lecithin
- Salt
- Artificial Flavors)
- Sugar
- Cornstarch
- Less Than 1%- Corn Syrup
- Dextrin
- Coloring ( Includes Blue 1 Lake
- Yellow 6
- Yellow 5
- Red 40
- Blue 1 Lake
- Red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 1
- Blue 2 )
- Gum Acacia)
- Milk Chocolate Chips ( Sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin
- And Vanilla)
- Peanut Butter Chips ( Sugar
- Partially Defeated Peanut Butter Chips ( Sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin
- And Vanilla)
- Peanut Butter Chips Palm Oils,monfat Ury Mil
- Dextrose
- Soy Lecithin And Salt),peanut And Or Cottonseed Oil
Nutrition Facts
Serving Size 1.5 ONZ (43 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 7% | |
Saturated Fat 4.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 4% | |
Dietary Fiber 2g | 3% | |
Sugars 20g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 465 | Calories from Fat 230 | |
% Daily Value* | ||
Total Fat 25.6g | 17% | |
Saturated Fat 10.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 47mg | 1% | |
Total Carbohydrate 58.1g | 8% | |
Dietary Fiber 4.7g | 8% | |
Sugars 47g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Magic Mix, Trail Mix Nutritional Value
Nutrient | Suggested Serving 1.5 ONZ (43 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 465 kcal (10%) |
Protein | 5 g (4%) | 11.63 g (10%) |
Total Lipid (fat) | 11 g (7%) | 25.58 g (17%) |
Carbohydrate, By Difference | 25 g (4%) | 58.14 g (8%) |
Fiber, Total Dietary | 2 g (3%) | 4.7 g (8%) |
Sugars, Total | 20 g (34%) | 46.51 g (80%) |
Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
Sodium, Na | 20 mg (0%) | 47 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (10%) | 10.47 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Magic Mix, Trail Mix with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in magic mix, trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium