Maine Root, Flavored Soda, Lemon Lime - 163 calories

Manufacturer Lumaglo, Llc

Product Information and Ingredients

Maine Root, Flavored Soda, Lemon Lime is manufactured by Lumaglo, Llc with a suggested serving size of 1 BOTTLE (355 ml) and 163 calories per serving. The nutritional value of a suggested serving of maine root, flavored soda, lemon lime includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 40 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 862284000110.

This product is high in sugars.

Maine Root, Flavored Soda, Lemon Lime is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 568% of DV

A serving of 1 BOTTLE (355 ml) of maine root, flavored soda, lemon lime has 568% of the recommended daily intake of sugars.

Ingredient List

  • Carbonated Pure Water
  • Fair Trade Certified Organic Cane Juice And Spices
UPC Code: 862284000110
Maine Root, Flavored Soda, Lemon Lime UPC Bar Code UPC: 862284000110

Nutrition Facts

Serving Size 1 BOTTLE (355 ml)

Amount Per Serving
Calories 163 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 47%
Dietary Fiber 0g 0%
Sugars 40g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 46 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 1%
Total Carbohydrate 11.3g 13%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Maine Root, Flavored Soda, Lemon Lime Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (355 ml) Standard Serving 100g
Energy163 kcal (29%)46 kcal (8%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference40.01 g (47%)11.27 g (13%)
Sugars, Total40.01 g (568%)11.27 g (160%)
Sodium, Na36 mg (5%)10 mg (1%)

Calories Burn off Time

How long would it take to burn off Lumaglo, Llc Maine Root, Flavored Soda, Lemon Lime with 163 calories? A brisk walk for 35 minutes, jogging for 17 minutes, or hiking for 27 minutes will help your burn off the calories in maine root, flavored soda, lemon lime.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less34 minutes
Dancing30 minutes
Golfing30 minutes
Hiking27 minutes
Light Gardening30 minutes
Stretching54 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout45 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium