Montauk Juice Factory, The Ditch 100% Juice - 87 calories
Manufacturer Montauk Juice Factory
Product Information and Ingredients
Montauk Juice Factory, The Ditch 100% Juice is manufactured by Montauk Juice Factory with a suggested serving size of 10 OZA (300 ml) and 87 calories per serving. The nutritional value of a suggested serving of montauk juice factory, the ditch 100% juice includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3.9 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 862287000254.
This product is high in sugars.
Montauk Juice Factory, The Ditch 100% Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 156% of DV
A serving of 10 OZA (300 ml) of montauk juice factory, the ditch 100% juice has 156% of the recommended daily intake of sugars.
Ingredient List
- Organic Celery Juice
- Organic Green Apple Juice
- Organic Young Thai Coconut Water
- Organic Pineapple Juice
- Organic Lemon Juice
- Organic Dandelion Root Extract
- Organic Burdock Root Extract
Nutrition Facts
Serving Size 10 OZA (300 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 87 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 20% | |
| Dietary Fiber 3.9g | 47% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 23% | Vitamin C 53% |
| Calcium 35% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 6% | |
| Total Carbohydrate 6.7g | 7% | |
| Dietary Fiber 1.3g | 16% | |
| Sugars 4g | ||
| Protein 0g | ||
| Vitamin A 8% | Vitamin C 18% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Montauk Juice Factory, The Ditch 100% Juice Nutritional Value
| Nutrient | Suggested Serving 10 OZA (300 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 87 kcal (13%) | 29 kcal (4%) |
| Protein | 0.99 g (6%) | 0.33 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 20.01 g (20%) | 6.67 g (7%) |
| Fiber, Total Dietary | 3.9 g (47%) | 1.3 g (16%) |
| Sugars, Total | 12.99 g (156%) | 4.33 g (52%) |
| Calcium, Ca | 150 mg (35%) | 50 mg (12%) |
| Iron, Fe | 0.36 mg (6%) | 0.12 mg (2%) |
| Sodium, Na | 150 mg (19%) | 50 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 10.5 mg (53%) | 3.5 mg (18%) |
| Vitamin A, Iu | 375 IU (23%) | 125 IU (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Montauk Juice Factory Montauk Juice Factory, The Ditch 100% Juice with 87 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in montauk juice factory, the ditch 100% juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 29 minutes |
| Walking - 3.5 mph | 19 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium