Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger - 121 calories
Manufacturer Mamma Chia, Llc
Product Information and Ingredients
Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger is manufactured by Mamma Chia, Llc with a suggested serving size of 1 BOTTLE (296 ml) and 121 calories per serving. The nutritional value of a suggested serving of mamma chia, love greens, chia & greens beverage, beet & ginger includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 7.1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 856516002812.
This product is high in sugars.
Calories from fat: a total of 29.75% of the calories in the suggested servig of this product come from fat.
Sugars 166% of DV
A serving of 1 BOTTLE (296 ml) of mamma chia, love greens, chia & greens beverage, beet & ginger has 166% of the recommended daily intake of sugars.
Ingredient List
- Hydrated Organic Chia Seeds (purified Water
- Organic Chia Seeds)
- Organic Apple Juice Concentrate
- Organic Lemon Juice
- Organic Beet Juice Concentrate
- Organic Ginger Juice
- Organic Kale Puree
- Organic Natural Flavors
- Organic Power Greens (organic Spirulina
- Organic Spinach
- Organic Broccoli
- Organic Barley Grass
- Organic Wheatgrass)
- Organic Strawberry Juice Concentrate
- Fruit And Vegetable Juice For Color
- Citric Acid
Nutrition Facts
Serving Size 1 BOTTLE (296 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 18% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 20% | |
| Dietary Fiber 7.1g | 84% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 74% | Vitamin C 18% |
| Calcium 23% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 41 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.4g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 1% | |
| Total Carbohydrate 6.8g | 7% | |
| Dietary Fiber 2.4g | 28% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 25% | Vitamin C 6% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (296 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 121 kcal (18%) | 41 kcal (6%) |
| Protein | 4 g (23%) | 1.35 g (8%) |
| Total Lipid (fat) | 4 g (18%) | 1.35 g (6%) |
| Carbohydrate, By Difference | 20.01 g (20%) | 6.76 g (7%) |
| Fiber, Total Dietary | 7.1 g (84%) | 2.4 g (28%) |
| Sugars, Total | 14 g (166%) | 4.73 g (56%) |
| Calcium, Ca | 101 mg (23%) | 34 mg (8%) |
| Iron, Fe | 0.71 mg (12%) | 0.24 mg (4%) |
| Magnesium, Mg | 59 mg (42%) | 20 mg (14%) |
| Potassium, K | 329 mg (21%) | 111 mg (7%) |
| Sodium, Na | 30 mg (4%) | 10 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (18%) | 1.2 mg (6%) |
| Vitamin A, Iu | 1249 IU (74%) | 422 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mamma Chia, Llc Mamma Chia, Love Greens, Chia & Greens Beverage, Beet & Ginger with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in mamma chia, love greens, chia & greens beverage, beet & ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium