Mighty Muffin With Probiotics - 220 calories
Manufacturer Jaceycakes, Llc
Product Information and Ingredients
Mighty Muffin With Probiotics is manufactured by Jaceycakes, Llc with a suggested serving size of 1 CONTAINER (55 g) and 220 calories per serving. The nutritional value of a suggested serving of mighty muffin with probiotics includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 5 grams of dietary fiber, 8 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 850171005164.
This product is a good source of protein .
Calories from fat: a total of 20.45% of the calories in the suggested servig of this product come from fat.
Protein 22% of DV
A serving of 1 CONTAINER (55 g) of mighty muffin with probiotics has 22% of the recommended daily needs of protein.
Ingredient List
- Gluten-free Oat Flour
- Whey Protein Isolate (whey Protein Isolate [milk]
- Soy Lecithin)
- Pea Protein
- Cinnamon Flakes
- (sugar
- Vegetable Oil (palm
- Palm Kernel) Cinnamon
- Soy Lecithin) Apples
- Cinnamon
- Buttermilk
- Butter (butter (cream
- Salt)
- Dry Buttermilk)
- Baking Soda
- Baking Powder (monocalcium Phosphate
- Sodium Bicarbonate
- Non-gmo Corn Starch,)
- Xanthan Gum
- Natural Flavor
- Sea Salt
- Monk Fruit
- Probiotic (skim Milk Powder
- Bacillus Coagulans Gbi-30 6086)
Nutrition Facts
Serving Size 1 CONTAINER (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 4% | |
| Dietary Fiber 5g | 11% | |
| Sugars 8g | ||
| Protein 20g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 8% | |
| Saturated Fat 4.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 636mg | 15% | |
| Total Carbohydrate 43.6g | 8% | |
| Dietary Fiber 9.1g | 20% | |
| Sugars 15g | ||
| Protein 36g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mighty Muffin With Probiotics Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 400 kcal (11%) |
| Protein | 20 g (22%) | 36.36 g (39%) |
| Total Lipid (fat) | 5 g (4%) | 9.09 g (8%) |
| Carbohydrate, By Difference | 24 g (4%) | 43.64 g (8%) |
| Fiber, Total Dietary | 5 g (11%) | 9.1 g (20%) |
| Sugars, Total | 8 g (18%) | 14.55 g (32%) |
| Calcium, Ca | 150 mg (6%) | 273 mg (12%) |
| Iron, Fe | 1.08 mg (3%) | 1.96 mg (6%) |
| Sodium, Na | 350 mg (8%) | 636 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.2 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 182 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.55 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Jaceycakes, Llc Mighty Muffin With Probiotics with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in mighty muffin with probiotics.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium