Mamma Mia!, Pizza Crust Mix - 86 calories
Manufacturer Hl Outdoors
Product Information and Ingredients
Mamma Mia!, Pizza Crust Mix is manufactured by Hl Outdoors with a suggested serving size of 1 SLICE (25.5 g) and 86 calories per serving. The nutritional value of a suggested serving of mamma mia!, pizza crust mix includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0.3 grams of dietary fiber, 1.3 grams of sugar and 1.2 grams of proteins.
The product's manufacturer code is UPC: 689466126594.
Mamma Mia!, Pizza Crust Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Rice Flour
- Tapioca Starch Non Gmo Sugar
- Cream Of Tartar
- Sodium Bicarbonate
- Se Salt
Nutrition Facts
Serving Size 1 SLICE (25.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0.3g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 337 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.4g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 416mg | 4% | |
| Total Carbohydrate 78.4g | 7% | |
| Dietary Fiber 1g | 1% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mamma Mia!, Pizza Crust Mix Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (25.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 86 kcal (1%) | 337 kcal (4%) |
| Protein | 1.22 g (1%) | 4.78 g (2%) |
| Total Lipid (fat) | 0.1 g (0%) | 0.39 g (0%) |
| Carbohydrate, By Difference | 20 g (2%) | 78.43 g (7%) |
| Fiber, Total Dietary | 0.3 g (0%) | 1 g (1%) |
| Sugars, Total | 1.25 g (1%) | 4.9 g (5%) |
| Calcium, Ca | 10 mg (0%) | 39 mg (1%) |
| Iron, Fe | 0.18 mg (0%) | 0.71 mg (1%) |
| Sodium, Na | 106 mg (1%) | 416 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 50 IU (0%) | 196 IU (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hl Outdoors Mamma Mia!, Pizza Crust Mix with 86 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in mamma mia!, pizza crust mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 14 minutes |
| Light Gardening | 16 minutes |
| Stretching | 29 minutes |
| Walking - 3.5 mph | 19 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium