Manicotti With Sauce - 279 calories

Manufacturer Rosina Food Products, Inc.

Product Information and Ingredients

Manicotti With Sauce is manufactured by Rosina Food Products, Inc. with a suggested serving size of 0.5 TRAY (198 g) and 279 calories per serving. The nutritional value of a suggested serving of manicotti with sauce includes 50 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 041646123647.

This product is high in sodium.

Calories from fat: a total of 29.06% of the calories in the suggested servig of this product come from fat.

Sodium 59% of DV

A serving of 0.5 TRAY (198 g) of manicotti with sauce has 59% of the recommended daily intake of sodium.

Ingredient List

  • Ricotta Cheese (whey
  • Whole Milk
  • Cream
  • Vinegar
  • Salt
  • Carrageenan
  • Xanthan Gum
  • Locust Bean Gum
  • Guar Gum)
  • Water
  • Cooked Manicotti Pasta ([unbleached Durum Flour Enriched With Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water Dried Whole Eggs)
  • Tomatoes
  • Sugar
  • Salt
  • Onions
  • Modified Corn Starch
  • Soybean Oil
  • Spices
  • Romano Cheese (pasteurized Sheep's And/or Cow's Milk
  • Rennet
  • Salt
  • Cheese Cultures
  • Enzymes)
  • Dried Whole Eggs
  • Black Pepper
  • Garlic Powder
UPC Code: 041646123647
Manicotti With Sauce UPC Bar Code UPC: 041646123647

Nutrition Facts

Serving Size 0.5 TRAY (198 g)

Amount Per Serving
Calories 279 Calories from Fat 81
% Daily Value*
Total Fat 9g 27%
Saturated Fat 4.5g 45%
Trans Fat 0g
Cholesterol 50mg 33%
Sodium 0mg 0%
Total Carbohydrate 38g 25%
Dietary Fiber 3g 24%
Sugars 9g
Protein 12g
Vitamin A 30% Vitamin C 50%
Calcium 23% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 141 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 14%
Saturated Fat 2.3g 22%
Trans Fat 0g
Cholesterol 25mg 17%
Sodium 364mg 30%
Total Carbohydrate 19.2g 13%
Dietary Fiber 1.5g 12%
Sugars 5g
Protein 6g
Vitamin A 15% Vitamin C 25%
Calcium 12% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Manicotti With Sauce Nutritional Value

Nutrient Suggested Serving 0.5 TRAY (198 g) Standard Serving 100g
Energy279 kcal (28%)141 kcal (14%)
Protein12 g (47%)6.06 g (24%)
Total Lipid (fat)9.01 g (27%)4.55 g (14%)
Carbohydrate, By Difference38 g (25%)19.19 g (13%)
Fiber, Total Dietary3 g (24%)1.5 g (12%)
Sugars, Total9.01 g (71%)4.55 g (36%)
Calcium, Ca150 mg (23%)76 mg (12%)
Iron, Fe2.69 mg (30%)1.36 mg (15%)
Sodium, Na721 mg (59%)364 mg (30%)
Vitamin C, Total Ascorbic Acid15 mg (50%)7.6 mg (25%)
Vitamin A, Iu750 IU (30%)379 IU (15%)
Fatty Acids, Total Saturated4.5 g (45%)2.27 g (22%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (33%)25 mg (17%)

Calories Burn off Time

How long would it take to burn off Rosina Food Products, Inc. Manicotti With Sauce with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in manicotti with sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less58 minutes
Dancing51 minutes
Golfing51 minutes
Hiking47 minutes
Light Gardening51 minutes
Stretching93 minutes
Walking - 3.5 mph61 minutes
Weight Training - light workout78 minutes
Aerobics35 minutes
Basketball38 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming33 minutes
Walking - 4.5 mph37 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium