Maple Grove Farms Of Vermont, Sesame Ginger - 50 calories
Manufacturer Maple Grove Farms Of Vermont Inc.
Product Information and Ingredients
Maple Grove Farms Of Vermont, Sesame Ginger is manufactured by Maple Grove Farms Of Vermont Inc. with a suggested serving size of 2 Tbsp (30 ml) and 50 calories per serving. The nutritional value of a suggested serving of maple grove farms of vermont, sesame ginger includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074683007991.
Maple Grove Farms Of Vermont, Sesame Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Water
- Cider Vinegar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Toasted Sesame Oil
- Ginger Puree (ginger
- Water
- Salt
- Citric Acid)
- Concentrate Pineapple Juice
- Granulated Garlic
- Concentrate Lemon Juice
- Hulled Sesame Seeds
- Xanthan Gum
- Natural Flavors
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1133mg | 14% | |
Total Carbohydrate 23.3g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Maple Grove Farms Of Vermont, Sesame Ginger Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (1%) | 167 kcal (3%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 8.33 g (4%) |
Carbohydrate, By Difference | 7 g (1%) | 23.33 g (2%) |
Sugars, Total | 6 g (7%) | 20 g (24%) |
Sodium, Na | 340 mg (4%) | 1133 mg (14%) |
Calories Burn off Time
How long would it take to burn off Maple Grove Farms Of Vermont Inc. Maple Grove Farms Of Vermont, Sesame Ginger with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in maple grove farms of vermont, sesame ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium