Marble Brownie - 260 calories
Manufacturer Blossom Fine Foods Llc
Product Information and Ingredients
Marble Brownie is manufactured by Blossom Fine Foods Llc with a suggested serving size of 1 BROWNIE (85 g) and 260 calories per serving. The nutritional value of a suggested serving of marble brownie includes 65 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855026001261.
This product is high in sugars and saturated fats.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 1 BROWNIE (85 g) of marble brownie has 102% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 1 BROWNIE (85 g) of marble brownie has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Cane Sugar
- Cage-free Eggs
- Butter
- Brown Sugar
- Brown Rice Flour
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Milkfat
- Soy Lecithin And Vanilla)
- Unsweetened Chocolate
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Xanthan
- Carob Bean
- Guar Gums)
- Fructose
- Baking Powder
- Vanilla
- Almond Extract
Nutrition Facts
Serving Size 1 BROWNIE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 306 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 17% | |
| Saturated Fat 7.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 22% | |
| Sodium 59mg | 2% | |
| Total Carbohydrate 49.4g | 14% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marble Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 306 kcal (13%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
| Carbohydrate, By Difference | 42 g (12%) | 49.41 g (14%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 30 g (102%) | 35.29 g (120%) |
| Sodium, Na | 50 mg (2%) | 59 mg (2%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (18%) | 76 mg (22%) |
Calories Burn off Time
How long would it take to burn off Blossom Fine Foods Llc Marble Brownie with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in marble brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium