Marble Pound Cake - 270 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Marble Pound Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 1 SLICES (64 g) and 270 calories per serving. The nutritional value of a suggested serving of marble pound cake includes 40 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 035074009000.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 1 SLICES (64 g) of marble pound cake has 56% of the recommended daily intake of sugars.
Ingredient List
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Soybean Oil
- Brown Sugar
- Whole Eggs
- Sour Cream (nonfat Milk
- Cultured Cream Whey [milk]
- Modified Food Starch
- Sodium Phosphate
- Guar Gum Carrageenan Gum
- Sodium Citrate
- Locust Bean Gum
- Potassium Sorbate [preservative]
- Enzymes) Contains 2% Or Less Of Each Of The Following Modified Food Starch (corn)
- Butter (cream [milk]
- Natural Flavor) Whey Protein Concentrate (milk)
- Spices
- Vegetable Shortening (soybean Oil
- Glycerol-lacto Esters Of Fatty Acids
- Vegetable Mono And Diglycerides
- Tbhq [preservative])
- Water
- Natural And Artificial Flavor (milk)
- Salt
- Emulsifier (propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Distilled Monoglycerides
- Sodium Stearoyl Lactylate)
- Nonfat Dry Milk
- Sodium Aluminium Phosphate
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Sodium Caseinate (milk) Guar Gum
- Xanthan Gum
- Egg Whites
- Soy Flour
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICES (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 13% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.3g | 20% | |
| Saturated Fat 4.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 266mg | 7% | |
| Total Carbohydrate 54.7g | 12% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 34g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marble Pound Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICES (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 422 kcal (14%) |
| Protein | 3 g (4%) | 4.69 g (6%) |
| Total Lipid (fat) | 13 g (13%) | 20.31 g (20%) |
| Carbohydrate, By Difference | 35 g (7%) | 54.69 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 22 g (56%) | 34.38 g (88%) |
| Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
| Iron, Fe | 1.44 mg (5%) | 2.25 mg (8%) |
| Sodium, Na | 170 mg (5%) | 266 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.69 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Marble Pound Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in marble pound cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium