Margherita Pizza - 220 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Margherita Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (112 g) and 220 calories per serving. The nutritional value of a suggested serving of margherita pizza includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 071921654214.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (water
- Brown Rice Flour
- Tapioca Powder
- Modified Rice Starch
- Yeast
- Canola And Olive Oil Blend
- Fat Flakes [palm Oil
- Butter Flavor
- Soy Lecithin]
- Whey Powder
- Sugar
- Salt
- Baking Powder
- Xanthan Gum
- Calcium Sulfate)
- Tomatoes
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Tomato Paste
- Mozzarella Cheese (pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes)
- Parmesan Cheese And Basil Blend (parmesan Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes [cellulose Powder To Prevent Caking
- Potassium Sorbate To Protect Flavor)]
- Basil)
- Contains 2% Or Less Of Extra Virgin Olive Oil
- Balsamic Vinegar
- Salt
- Basil
- Spice
Nutrition Facts
Serving Size 0.33 PIZZA (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 16% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 11% | Vitamin C 11% |
| Calcium 13% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 196 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 3.1g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 420mg | 20% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Margherita Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (12%) | 196 kcal (11%) |
| Protein | 8 g (18%) | 7.14 g (16%) |
| Total Lipid (fat) | 9 g (16%) | 8.04 g (14%) |
| Carbohydrate, By Difference | 28 g (10%) | 25 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 2 g (9%) | 1.79 g (8%) |
| Calcium, Ca | 150 mg (13%) | 134 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 470 mg (22%) | 420 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.4 mg (10%) |
| Vitamin A, Iu | 500 IU (11%) | 446 IU (10%) |
| Fatty Acids, Total Saturated | 3.49 g (20%) | 3.12 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Margherita Pizza with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium