Thin Crust Pizza - 390 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Thin Crust Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIZZA, PER CONTAINER (172 g) and 390 calories per serving. The nutritional value of a suggested serving of thin crust pizza includes 34 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 071921014667.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 39.21% of the calories in the suggested servig of this product come from fat.
Protein 57% of DV
A serving of 1 PIZZA, PER CONTAINER (172 g) of thin crust pizza has 57% of the recommended daily needs of protein.
Saturated Fats 69% of DV
A serving of 1 PIZZA, PER CONTAINER (172 g) of thin crust pizza has 69% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vegetable Shortening [palm Oil
- Soy Lecithin
- Natural Butter Flavor
- Beta Carotene]
- Soybean Oil
- Contains 2% Or Less Of Yellow Corn Meal
- Yeast
- Dextrose
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Soy Lecithin
- Potassium Sorbate [added To Retard Spoilage Of Crust])
- Mozzarella Cheese (milk
- Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Reduced Fat Reduced Sodium Mozzarella Cheese (part-skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cheese Culture
- Salt
- Potassium Chloride*
- Natural Flavors*
- Annatto [color]
- Vitamin A Palmitate
- Enzymes
- (*ingredients Not In Regular Mozzarella Cheese])
- Tomatoes
- Water
- Tomato Paste
- Parmesan Cheese And Basil Blend (parmesan Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes
- (cellulose Powder To Prevent Caking
- Potassium Sorbate To Protect Flavor]
- Basil)
- Extra Virgin Olive Oil
- Balsamic Vinegar
- Basil
- Salt
Nutrition Facts
Serving Size 1 PIZZA, PER CONTAINER (172 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 45% | |
| Saturated Fat 8g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 24% | |
| Dietary Fiber 2.1g | 14% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 26% | Vitamin C 26% |
| Calcium 33% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 26% | |
| Saturated Fat 4.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 11% | |
| Sodium 366mg | 26% | |
| Total Carbohydrate 24.4g | 14% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA, PER CONTAINER (172 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (34%) | 227 kcal (20%) |
| Protein | 16.99 g (57%) | 9.88 g (33%) |
| Total Lipid (fat) | 16.99 g (45%) | 9.88 g (26%) |
| Carbohydrate, By Difference | 42 g (24%) | 24.42 g (14%) |
| Fiber, Total Dietary | 2.1 g (14%) | 1.2 g (8%) |
| Sugars, Total | 2.99 g (21%) | 1.74 g (12%) |
| Calcium, Ca | 249 mg (33%) | 145 mg (19%) |
| Iron, Fe | 2.7 mg (26%) | 1.57 mg (15%) |
| Sodium, Na | 630 mg (45%) | 366 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (26%) | 5.2 mg (15%) |
| Vitamin A, Iu | 750 IU (26%) | 436 IU (15%) |
| Fatty Acids, Total Saturated | 8 g (69%) | 4.65 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (19%) | 20 mg (11%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Thin Crust Pizza with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium