Margherita Pizza - 190 calories

Manufacturer Papa John's Salads & Produce

Product Information and Ingredients

Margherita Pizza is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 SLICE (85 g) and 190 calories per serving. The nutritional value of a suggested serving of margherita pizza includes 15 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 782796024223.

Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Dough (flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Contains 2% Or Less Of Each Of The Following: Yeast
  • Vital Wheat Gluten
  • Cultured Wheat Flour
  • Partially Hydrogenated Soybean Oil
  • Natural Butter Flavor
  • And Beta Carotene
  • Salt
  • Sugar
  • Fermented Wheat Flour
  • Soybean Oil
  • Datem
  • Dextrose
  • Guar Gum
  • Malted Wheat Flour
  • Sodium Acid Pyrophosphates
  • Soy Lecithin
  • Ascorbic Acid
  • Bakery Enzyme (amylase
  • Wheat Azodiacarbonamide
  • Microcrystalline Cellulose
  • Corn Starch
  • Dicalcium Phosphate
  • Sodium Bicarbonate)
  • Mozzarella (whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Rice Flour And Powdered Cellulose Added To Prevent Caking
  • Natamycin (a Natural Nold Inhibitor))
  • Roma Tomato
  • Parmesan Cheese (cultured Milk
  • Enzymes
  • Salt
  • Cellulose (to Prevent Caking)
  • Natamycin (a Mold Inhibitor))
  • Garlic
  • Extra Virgin Olive Oil
  • Basil
UPC Code: 782796024223
Margherita Pizza UPC Bar Code UPC: 782796024223

Nutrition Facts

Serving Size 1 SLICE (85 g)

Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 0mg 0%
Total Carbohydrate 21g 6%
Dietary Fiber 1g 3%
Sugars 1g
Protein 9g
Vitamin A 3% Vitamin C 3%
Calcium 10% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 224 Calories from Fat 85
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.1g 18%
Trans Fat 0g
Cholesterol 18mg 5%
Sodium 435mg 15%
Total Carbohydrate 24.7g 7%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 11g
Vitamin A 4% Vitamin C 4%
Calcium 12% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Margherita Pizza Nutritional Value

Nutrient Suggested Serving 1 SLICE (85 g) Standard Serving 100g
Energy190 kcal (8%)224 kcal (10%)
Protein9 g (15%)10.59 g (18%)
Total Lipid (fat)8 g (10%)9.41 g (12%)
Carbohydrate, By Difference21 g (6%)24.71 g (7%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total1 g (3%)1.18 g (4%)
Calcium, Ca150 mg (10%)176 mg (12%)
Iron, Fe1.44 mg (7%)1.69 mg (8%)
Sodium, Na370 mg (13%)435 mg (15%)
Vitamin C, Total Ascorbic Acid2.4 mg (3%)2.8 mg (4%)
Vitamin A, Iu200 IU (3%)235 IU (4%)
Fatty Acids, Total Saturated3.5 g (15%)4.12 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)18 mg (5%)

Calories Burn off Time

How long would it take to burn off Papa John's Salads & Produce Margherita Pizza with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in margherita pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium