Margherita Rice Crust Pizza - 491 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Margherita Rice Crust Pizza is manufactured by Amy's Kitchen Inc. with a suggested serving size of 1 PIZZA (181 g) and 491 calories per serving. The nutritional value of a suggested serving of margherita rice crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 042272003846.
This product is high in fat.
Calories from fat: a total of 45.82% of the calories in the suggested servig of this product come from fat.
Fat 70% of DV
A serving of 1 PIZZA (181 g) of margherita rice crust pizza has 70% of the recommended daily intake of fat.
Ingredient List
- Filtered Water
- Organic Tomato Puree
- Organic Rice Flour
- Whole Milk Mozzarella Cheese (pasteurized Whole Milk
- Culture
- Vinegar [gluten Free]
- Salt
- Enzymes [without Animal Enzymes Or Rennet])
- Organic Sunflower Seed Meal
- Organic Potatoes
- Organic Extra Virgin Olive Oil
- Organic Tapioca Starch
- Organic Agave Nectar
- Parmesan Cheese (pasteurized Part-skim Milk
- Culture
- Salt
- Enzymes [without Animal Enzymes Or Rennet])
- Expeller Pressed High Oleic Safflower And/or Sunflower Oil
- Organic Basil
- Sea Salt
- Organic Garlic
- Organic Cane Sugar
- Yeast
- Soy Lecithin
- Spices*
Nutrition Facts
Serving Size 1 PIZZA (181 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 70% | |
| Saturated Fat 6g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 33% | |
| Dietary Fiber 4g | 29% | |
| Sugars 8g | ||
| Protein 12g | ||
| Vitamin A 22% | Vitamin C 11% |
| Calcium 28% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 38% | |
| Saturated Fat 3.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 7% | |
| Sodium 376mg | 28% | |
| Total Carbohydrate 30.4g | 18% | |
| Dietary Fiber 2.2g | 16% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 12% | Vitamin C 6% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Margherita Rice Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (181 g) | Standard Serving 100g |
|---|---|---|
| Energy | 491 kcal (44%) | 271 kcal (25%) |
| Protein | 12 g (43%) | 6.63 g (24%) |
| Total Lipid (fat) | 25 g (70%) | 13.81 g (38%) |
| Carbohydrate, By Difference | 55.01 g (33%) | 30.39 g (18%) |
| Fiber, Total Dietary | 4 g (29%) | 2.2 g (16%) |
| Sugars, Total | 8 g (58%) | 4.42 g (32%) |
| Calcium, Ca | 199 mg (28%) | 110 mg (15%) |
| Iron, Fe | 1.79 mg (18%) | 0.99 mg (10%) |
| Sodium, Na | 681 mg (51%) | 376 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (11%) | 2 mg (6%) |
| Vitamin A, Iu | 599 IU (22%) | 331 IU (12%) |
| Fatty Acids, Total Saturated | 5.99 g (54%) | 3.31 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (12%) | 11 mg (7%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Margherita Rice Crust Pizza with 491 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in margherita rice crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 102 minutes |
| Dancing | 89 minutes |
| Golfing | 89 minutes |
| Hiking | 82 minutes |
| Light Gardening | 89 minutes |
| Stretching | 164 minutes |
| Walking - 3.5 mph | 107 minutes |
| Weight Training - light workout | 136 minutes |
| Aerobics | 61 minutes |
| Basketball | 67 minutes |
| Bicycling - 10 mph or more | 50 minutes |
| Running - 5 mph | 50 minutes |
| Swimming | 58 minutes |
| Walking - 4.5 mph | 65 minutes |
| Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium