Marie Callendars Blueberry Fruit Pie, Unprepared - 370 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callendars Blueberry Fruit Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.11 pie (123g) (123 g) and 370 calories per serving. The nutritional value of a suggested serving of marie callendars blueberry fruit pie, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 5 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00612781102417.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.76% of the calories in the suggested servig of this product come from fat.
Sugars 98% of DV
A serving of 0.11 pie (123g) (123 g) of marie callendars blueberry fruit pie, unprepared has 98% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 0.11 pie (123g) (123 g) of marie callendars blueberry fruit pie, unprepared has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Blueberries
- Sugar
- Water
- Apples
- Modified Corn Starch
- Corn Starch
- Lemon Juice Concentrate
- Salt
- Lemon Oilcrust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Hydrogenated Soybean Oil
- Water
- Dextrose
- Salt Contains: Wheat
Nutrition Facts
Serving Size 0.11 pie (123g) (123 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 34% | |
Saturated Fat 8g | 49% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 20% | |
Dietary Fiber 5g | 25% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 132 | |
% Daily Value* | ||
Total Fat 14.6g | 28% | |
Saturated Fat 6.5g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 130mg | 7% | |
Total Carbohydrate 39.8g | 16% | |
Dietary Fiber 4.1g | 20% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callendars Blueberry Fruit Pie, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.11 pie (123g) (123 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (23%) | 301 kcal (19%) |
Protein | 3 g (7%) | 2.44 g (6%) |
Total Lipid (fat) | 17.99 g (34%) | 14.63 g (28%) |
Carbohydrate, By Difference | 49 g (20%) | 39.84 g (16%) |
Fiber, Total Dietary | 5 g (25%) | 4.1 g (20%) |
Sugars, Total | 20 g (98%) | 16.26 g (80%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 2.71 mg (19%) | 2.2 mg (15%) |
Potassium, K | 75 mg (2%) | 61 mg (2%) |
Sodium, Na | 160 mg (8%) | 130 mg (7%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (49%) | 6.5 g (40%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 2.44 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 5.69 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callendars Blueberry Fruit Pie, Unprepared with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in marie callendars blueberry fruit pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium