Marie Callender's, Cheese Stuffed Pasta - 321 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Marie Callender's, Cheese Stuffed Pasta is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (369 g) and 321 calories per serving. The nutritional value of a suggested serving of marie callender's, cheese stuffed pasta includes 41 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 5.9 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 021131504700.
This product is a good source of protein and vitamin b-12 but is high in sodium.
Calories from fat: a total of 25.23% of the calories in the suggested servig of this product come from fat.
Protein 137% of DV
A serving of 1 MEAL (369 g) of marie callender's, cheese stuffed pasta has 137% of the recommended daily needs of protein.
Sodium 171% of DV
A serving of 1 MEAL (369 g) of marie callender's, cheese stuffed pasta has 171% of the recommended daily intake of sodium.
Vitamin B-12 188% of DV
A serving of 1 MEAL (369 g) of marie callender's, cheese stuffed pasta has 188% of the recommended daily needs of vitamin b-12.
Ingredient List
- Diced Tomatoes With Juice
- Cheese Ravioli (enriched Durum Flour [durum Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan {stabilizer}]
- Mozzarella Cheese [mozzarella Cheese {pasteurized Milk
- Cultures
- Salt
- Enzymes}
- Non-fat Milk]
- Whole Eggs
- Parmesan Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Bread Crumbs [enriched Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Sugar
- Soybean Oil
- Yeast]
- Egg Whites
- Romano Cheese [pasteurized Cow's Milk
- Cultures
- Salt
- Enzymes]
- Salt
- Modified Food Starch
- Xanthan Gum
- Guar Gum
- Locust Bean Gum
- Black Pepper
- Parsley)
- Water
- Cheese Stuffed Shells (ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan {stabilizer}]
- Enriched Semolina [durum Wheat Semolina
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Mozzarella Cheese [mozzarella Cheese {pasteurized Milk
- Cultures
- Salt
- Enzymes}
- Non-fat Milk]
- Parmesan Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Whole Eggs
- Romano Cheese [pasteurized Cow's Milk
- Cultures
- Salt
- Enzymes]
- Salt
- Modified Food Starch
- Xanthan Gum
- Guar Gum
- Locust Bean Gum
- Black Pepper
- Parsley)
- Cheese Manicotti (ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan {stabilizer}]
- Durum Flour Enriched [durum Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Mozzarella Cheese [pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes]
- Whole Eggs
- Parmesan Cheese [pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Modified Food Starch
- Salt
- Pepper
- Parsley)
- Tomato Paste
- Onions
- Contains 2% Or Less Of: Parmesan Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Sugar
- Modified Corn Starch
- Garlic
- Spices
- Salt
- Olive Oil
Nutrition Facts
Serving Size 1 MEAL (369 g)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 51% | |
Saturated Fat 3g | 55% | |
Trans Fat 0g | ||
Cholesterol 41mg | 50% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 48% | |
Dietary Fiber 5.9g | 87% | |
Sugars 4g | ||
Protein 19g |
Vitamin A 15% | Vitamin C 93% |
Calcium 17% | Iron 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 87 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.4g | 14% | |
Saturated Fat 0.8g | 15% | |
Trans Fat 0g | ||
Cholesterol 11mg | 14% | |
Sodium 301mg | 46% | |
Total Carbohydrate 10.6g | 13% | |
Dietary Fiber 1.6g | 24% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 25% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Cheese Stuffed Pasta Nutritional Value
Nutrient | Suggested Serving 1 MEAL (369 g) | Standard Serving 100g |
---|---|---|
Energy | 321 kcal (59%) | 87 kcal (16%) |
Protein | 19 g (137%) | 5.15 g (37%) |
Total Lipid (fat) | 9 g (51%) | 2.44 g (14%) |
Carbohydrate, By Difference | 39 g (48%) | 10.57 g (13%) |
Fiber, Total Dietary | 5.9 g (87%) | 1.6 g (24%) |
Sugars, Total | 3.99 g (59%) | 1.08 g (16%) |
Calcium, Ca | 59 mg (17%) | 16 mg (5%) |
Iron, Fe | 2.69 mg (55%) | 0.73 mg (15%) |
Magnesium, Mg | 59 mg (52%) | 16 mg (14%) |
Phosphorus, P | 299 mg (88%) | 81 mg (24%) |
Potassium, K | 1129 mg (89%) | 306 mg (24%) |
Sodium, Na | 1111 mg (171%) | 301 mg (46%) |
Zinc, Zn | 2.99 mg (100%) | 0.81 mg (27%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 15.1 mg (93%) | 4.1 mg (25%) |
Riboflavin | 0.26 mg (74%) | 0.07 mg (20%) |
Niacin | 2 mg (46%) | 0.54 mg (12%) |
Vitamin B-12 | 1.22 µg (188%) | 0.33 µg (51%) |
Vitamin A, Iu | 199 IU (15%) | 54 IU (4%) |
Fatty Acids, Total Saturated | 2.99 g (55%) | 0.81 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (50%) | 11 mg (14%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Marie Callender's, Cheese Stuffed Pasta with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in marie callender's, cheese stuffed pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 54 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium