Marie Callender's, Cheesy Bacon & Egg In A Flaky Crust - 511 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Marie Callender's, Cheesy Bacon & Egg In A Flaky Crust is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 PIECE (198 g) and 511 calories per serving. The nutritional value of a suggested serving of marie callender's, cheesy bacon & egg in a flaky crust includes 105 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 021131700188.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 56.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 97% of DV
A serving of 1 PIECE (198 g) of marie callender's, cheesy bacon & egg in a flaky crust has 97% of the recommended daily intake of fat.
Saturated Fats 139% of DV
A serving of 1 PIECE (198 g) of marie callender's, cheesy bacon & egg in a flaky crust has 139% of the recommended daily intake of saturated fats.
Cholesterol 69% of DV
A serving of 1 PIECE (198 g) of marie callender's, cheesy bacon & egg in a flaky crust has 69% of the recommended daily intake of cholesterol.
Ingredient List
- Filling: Cheese Sauce (water
- Cream
- Cheddar Cheese [pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto Coloring]
- Modified Corn Starch
- Salt
- Spice)
- Potatoes (potatoes
- Sodium Acid Pyrophosphate)
- Diced Ham Water Added (ham
- Water
- Contains Less Than 2% Of: Sugar
- Salt
- Potassium Chloride
- Sodium Phosphate
- Maltodextrin
- Natural Flavors
- Smoke Flavoring
- Sodium Erythorbate
- Sodium Nitrite)
- Green Bell Pepper
- Red Bell Pepper Crust: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Interesterified Soybean Oil
- Water
- Salt
- Modified Whey
- Caramel Color
Nutrition Facts
Serving Size 1 PIECE (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 511 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 97% | |
| Saturated Fat 14g | 139% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 30% | |
| Dietary Fiber 4g | 32% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.2g | 49% | |
| Saturated Fat 7.1g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 35% | |
| Sodium 253mg | 21% | |
| Total Carbohydrate 22.7g | 15% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Cheesy Bacon & Egg In A Flaky Crust Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 511 kcal (51%) | 258 kcal (26%) |
| Protein | 11.01 g (43%) | 5.56 g (22%) |
| Total Lipid (fat) | 32 g (97%) | 16.16 g (49%) |
| Carbohydrate, By Difference | 45.01 g (30%) | 22.73 g (15%) |
| Fiber, Total Dietary | 4 g (32%) | 2 g (16%) |
| Sugars, Total | 3.01 g (24%) | 1.52 g (12%) |
| Calcium, Ca | 101 mg (15%) | 51 mg (8%) |
| Iron, Fe | 2.69 mg (30%) | 1.36 mg (15%) |
| Potassium, K | 190 mg (8%) | 96 mg (4%) |
| Sodium, Na | 501 mg (41%) | 253 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
| Vitamin A, Iu | 101 IU (4%) | 51 IU (2%) |
| Fatty Acids, Total Saturated | 14 g (139%) | 7.07 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (69%) | 53 mg (35%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Marie Callender's, Cheesy Bacon & Egg In A Flaky Crust with 511 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in marie callender's, cheesy bacon & egg in a flaky crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium