Marie Callenders Coconut Cream Pie, Unprepared - 320 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Coconut Cream Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 pie (106g) (106 g) and 320 calories per serving. The nutritional value of a suggested serving of marie callenders coconut cream pie, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00021131509071.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 1 pie (106g) (106 g) of marie callenders coconut cream pie, unprepared has 89% of the recommended daily intake of sugars.
Saturated Fats 53% of DV
A serving of 1 pie (106g) (106 g) of marie callenders coconut cream pie, unprepared has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Hydrogenated Palm Oil
- Soybean Oil
- Cream
- Palm Oil
- Coconut
- High Fructose Corn Syrup
- Modified Corn Starch
- Contains Less Than 2% Of The Following: Dextrose
- Dried Coconut
- Natural And Artificial Flavor
- Salt
- Whey
- Sodium Caseinate
- Nonfat Milk
- Sodium Bicarbonate
- Polysorbate 60
- Sorbitan Monostearate
- Xanthan Gum
- Guar Gum
- Beta Carotene (color)
- Vitamin D3
- Caramel Colorcontains: Milk
- Wheat
- Tree Nut (coconut)this Product Is Manufactured On Shared Equipment With Egg
- Soy And Other Tree Nut Containing Products
Nutrition Facts
Serving Size 1 pie (106g) (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 26% | |
| Saturated Fat 10g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 14% | |
| Dietary Fiber 2g | 8% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 302 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 25% | |
| Saturated Fat 9.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 208mg | 9% | |
| Total Carbohydrate 37.7g | 13% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Coconut Cream Pie, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pie (106g) (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (17%) | 302 kcal (16%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 16 g (26%) | 15.09 g (25%) |
| Carbohydrate, By Difference | 40 g (14%) | 37.74 g (13%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 21 g (89%) | 19.81 g (84%) |
| Calcium, Ca | 40 mg (3%) | 38 mg (3%) |
| Iron, Fe | 1.8 mg (11%) | 1.7 mg (10%) |
| Potassium, K | 151 mg (3%) | 142 mg (3%) |
| Sodium, Na | 220 mg (10%) | 208 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 94 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (53%) | 9.43 g (50%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 2.36 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 2.36 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Coconut Cream Pie, Unprepared with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in marie callenders coconut cream pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium