La Choy Orange Ginger Stir Fry Sauce, Unprepared - 30 calories
Manufacturer Conagra Brands
Product Information and Ingredients
La Choy Orange Ginger Stir Fry Sauce, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 tbsp (17g) (17 g) and 30 calories per serving. The nutritional value of a suggested serving of la choy orange ginger stir fry sauce, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00044300120679.
La Choy Orange Ginger Stir Fry Sauce, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Sugar
- Distilled Vinegar
- Modified Corn Starch
- Salt
- Orange Juice Concentrate
- Less Than 2% Of: Canola Oil
- Caramel Color
- Citric Acid
- Dehydrated Garlic
- Ginger Puree
- Modified Tapioca Starch
- Natural Flavor
- Soy Miso Powder (soybeans
- Rice
- Salt)
- Soy Sauce (water
- Hydrolyzed Soy Protein
- Corn Syrup
- Salt
- Caramel Color)
- Spices
- Xanthan Gum
- Yellow 6 Contains: Soy
Nutrition Facts
Serving Size 1 tbsp (17g) (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1000mg | 7% | |
| Total Carbohydrate 41.2g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
La Choy Orange Ginger Stir Fry Sauce, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 tbsp (17g) (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 30 kcal (0%) | 176 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 7 g (0%) | 41.18 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (4%) | 35.29 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 5 mg (0%) | 29 mg (0%) |
| Sodium, Na | 170 mg (1%) | 1000 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands La Choy Orange Ginger Stir Fry Sauce, Unprepared with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in la choy orange ginger stir fry sauce, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 10 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 4 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium