Marie Callenders Comfort Bakes Hearty Three Meat Marinara Bake, Unprepared - 259 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Comfort Bakes Hearty Three Meat Marinara Bake, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (195g) (195 g) and 259 calories per serving. The nutritional value of a suggested serving of marie callenders comfort bakes hearty three meat marinara bake, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.9 grams of dietary fiber, 7 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00021131350277.

This product is high in sodium.

Calories from fat: a total of 34.75% of the calories in the suggested servig of this product come from fat.

Sodium 65% of DV

A serving of 1 cup (195g) (195 g) of marie callenders comfort bakes hearty three meat marinara bake, unprepared has 65% of the recommended daily intake of sodium.

Ingredient List

Tomato Puree (water
Tomato Paste)
Cooked Enriched Pasta (water
Pasta [durum Wheat Semolina
Egg Whites
Niacin
Ferrous Sulfate {iron}
Thiamine Mononitrate
Riboflavin
Folic Acid]
Soybean Oil)
Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk
Cultures
Salt
Enzymes]
Whey Protein Concentrate)
Meatballs (beef
Water
Soy Protein Concentrate
Ricotta Cheese [whey
Pasteurized Whole Milk
Salt
Vinegar]
Dry Egg Whites
Romano Cheese [part Skim Cow's Milk
Cheese Culture
Salt
Enzymes]
Brown Sugar
Salt
Potassium Chloride
Spices
Garlic Powder
Parsley
Flavoring
Wheat Flour)
Italian Sausage (pork
Water
Salt
Corn Syrup
Spices
Fennel
Pepper
Garlic
Paprika
Lemon Powder
Flavorings)
Pepperoni (pork
Beef
Salt
Dextrose
Flavorings
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Nitrate
Bha
Bht
Citric Acid)
Contains 2% Or Less Of: Carrots
Celery
Seasoning (salt
Dextrose
Sugar
Spice
Spice Extractives [including Paprika
Soy Lecithin]
Disodium Inosinate
Disodium Guanylate
Tricalcium Phosphate
Soybean Oil)
Garlic
Flavoring
Onions
Sugar
Modified Corn Starch
Salt
Citric Acid Contains: Wheat
Egg
Milk
Soy

Suggested Serving
Standard Serving

Amount Per Serving
Calories 259		Calories from Fat 90
% Daily Value*
Total Fat 10g		30%
	Saturated Fat 4g	39%
	Trans Fat 0g
Cholesterol 25mg		16%
Sodium 0mg		0%
Total Carbohydrate 29g		19%
	Dietary Fiber 2.9g	23%
	Sugars 7g
Protein 13g

Vitamin A 19%	Vitamin C 0%
Calcium 23%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 133		Calories from Fat 46
% Daily Value*
Total Fat 5.1g		15%
	Saturated Fat 2.1g	20%
	Trans Fat 0g
Cholesterol 13mg		8%
Sodium 410mg		33%
Total Carbohydrate 14.9g		10%
	Dietary Fiber 1.5g	12%
	Sugars 4g
Protein 7g

Vitamin A 10%	Vitamin C 0%
Calcium 12%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Comfort Bakes Hearty Three Meat Marinara Bake, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 cup (195g) (195 g)	Standard Serving 100g
Energy	259 kcal (25%)	133 kcal (13%)
Protein	13.01 g (50%)	6.67 g (26%)
Total Lipid (fat)	10 g (30%)	5.13 g (15%)
Carbohydrate, By Difference	29 g (19%)	14.87 g (10%)
Fiber, Total Dietary	2.9 g (23%)	1.5 g (12%)
Sugars, Total	7 g (55%)	3.59 g (28%)
Calcium, Ca	150 mg (23%)	77 mg (12%)
Iron, Fe	1.79 mg (19%)	0.92 mg (10%)
Potassium, K	390 mg (16%)	200 mg (8%)
Sodium, Na	800 mg (65%)	410 mg (33%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	499 IU (19%)	256 IU (10%)
Fatty Acids, Total Saturated	4 g (39%)	2.05 g (20%)
Fatty Acids, Total Monounsaturated	3.49 g (0%)	1.79 g (0%)
Fatty Acids, Total Polyunsaturated	1 g (0%)	0.51 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (16%)	13 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Comfort Bakes Hearty Three Meat Marinara Bake, Unprepared with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in marie callenders comfort bakes hearty three meat marinara bake, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	54 minutes
Dancing	47 minutes
Golfing	47 minutes
Hiking	43 minutes
Light Gardening	47 minutes
Stretching	86 minutes
Walking - 3.5 mph	56 minutes
Weight Training - light workout	72 minutes
Aerobics	32 minutes
Basketball	35 minutes
Bicycling - 10 mph or more	26 minutes
Running - 5 mph	26 minutes
Swimming	30 minutes
Walking - 4.5 mph	34 minutes
Weight Training - vigorous workout	35 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium