Marie Callenders Family Serve Meat Lasagna, Unprepared - 261 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Family Serve Meat Lasagna, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (227g) (227 g) and 261 calories per serving. The nutritional value of a suggested serving of marie callenders family serve meat lasagna, unprepared includes 34 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 4.1 grams of dietary fiber, 5 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00021131451073.
This product is high in sodium and saturated fats.
Calories from fat: a total of 34.52% of the calories in the suggested servig of this product come from fat.
Sodium 94% of DV
A serving of 1 cup (227g) (227 g) of marie callenders family serve meat lasagna, unprepared has 94% of the recommended daily intake of sodium.
Saturated Fats 170% of DV
A serving of 1 cup (227g) (227 g) of marie callenders family serve meat lasagna, unprepared has 170% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Cooked Enriched Lasagna (water
- Enriched Wheat Flour [durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg Whites)
- Seasoned Cooked Beef And Pork (beef
- Pork
- Seasoning [flavorings
- Salt
- Spice
- Dextrose]
- Tomato Paste
- Salt
- Soybean Oil)
- Ricotta Cheese (pasteurized Whey
- Milk
- Cream)
- Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whey Protein Concentrate)
- Water
- Contains 2% Or Less Of: Parmesan And Romano (made From Cow's Milk) Cheeses (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Crushed Garlic (garlic
- Citric Acid)
- Carrots
- Celery
- Seasoning (salt
- Dextrose
- Sugar
- Spice
- Spice Extractives [including Paprika
- Soy Lecithin]
- Disodium Inosinate
- Disodium Guanylate)
- Sugar
- Heavy Whipping Cream
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Soybean Oil
- Salt)
- Spices
- Onions
- Modified Corn Starch
- Salt
- Dried Egg Whites Contains: Wheat
- Egg
- Milk
- Soy
Nutrition Facts
Serving Size 1 cup (227g) (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 35% | |
| Saturated Fat 15g | 170% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 21% | |
| Dietary Fiber 4.1g | 37% | |
| Sugars 5g | ||
| Protein 15g | ||
| Vitamin A 23% | Vitamin C 18% |
| Calcium 35% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 15% | |
| Saturated Fat 6.6g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 11% | |
| Sodium 436mg | 41% | |
| Total Carbohydrate 12.3g | 9% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Family Serve Meat Lasagna, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (227g) (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (30%) | 115 kcal (13%) |
| Protein | 15 g (67%) | 6.61 g (29%) |
| Total Lipid (fat) | 10.01 g (35%) | 4.41 g (15%) |
| Carbohydrate, By Difference | 27.99 g (21%) | 12.33 g (9%) |
| Fiber, Total Dietary | 4.1 g (37%) | 1.8 g (16%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 200 mg (35%) | 88 mg (15%) |
| Iron, Fe | 1.43 mg (18%) | 0.63 mg (8%) |
| Potassium, K | 561 mg (27%) | 247 mg (12%) |
| Sodium, Na | 990 mg (94%) | 436 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (18%) | 2.1 mg (8%) |
| Vitamin A, Iu | 499 IU (23%) | 220 IU (10%) |
| Fatty Acids, Total Saturated | 15.01 g (170%) | 6.61 g (75%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 1.54 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.22 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (26%) | 15 mg (11%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Family Serve Meat Lasagna, Unprepared with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in marie callenders family serve meat lasagna, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium