Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared - 370 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (298g) (298 g) and 370 calories per serving. The nutritional value of a suggested serving of marie callenders three meat and four cheese lasagna, unprepared includes 39 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00021131350383.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 29.21% of the calories in the suggested servig of this product come from fat.
Protein 123% of DV
A serving of 1 meal (298g) (298 g) of marie callenders three meat and four cheese lasagna, unprepared has 123% of the recommended daily needs of protein.
Sodium 148% of DV
A serving of 1 meal (298g) (298 g) of marie callenders three meat and four cheese lasagna, unprepared has 148% of the recommended daily intake of sodium.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Cooked Enriched Lasagna ([water
- Durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg Whites)
- Ricotta Cheese (pasteurized Whey
- Milk
- Cream)
- Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whey Protein Concentrate)
- Seasoned Cooked Beef And Pork (beef And Pork
- Seasoning [flavorings
- Salt
- Spices
- Dextrose]
- Tomato Paste
- Salt
- Soybean Oil)
- Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup
- Paprika
- Caramel Color
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Contains 2% Or Less Of: Flavoring
- Parmesan And Romano (made From Cow’s Milk) Cheeses (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Garlic In Citric Acid
- Carrots
- Celery
- Seasoning (salt
- Dextrose
- Sugar
- Spice
- Spice Extractives [including Paprika
- Soy Lecithin]
- Disodium Inosinate
- Disodium Guanylate
- Tricalcium Phosphate
- Soybean Oil)
- Onions
- Heavy Whipping Cream
- Sugar
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Soybean Oil
- Salt)
- Salt
- Modified Food Starch
- Dried Egg Whites
- Spice Contains: Wheat
- Egg
- Milk
- Soy
Nutrition Facts
Serving Size 1 meal (298g) (298 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 55% | |
Saturated Fat 6g | 89% | |
Trans Fat 0g | ||
Cholesterol 39mg | 39% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 42% | |
Dietary Fiber 5.1g | 61% | |
Sugars 6g | ||
Protein 21g |
Vitamin A 60% | Vitamin C 12% |
Calcium 80% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 124 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 18% | |
Saturated Fat 2g | 30% | |
Trans Fat 0g | ||
Cholesterol 13mg | 13% | |
Sodium 399mg | 50% | |
Total Carbohydrate 14.1g | 14% | |
Dietary Fiber 1.7g | 20% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 20% | Vitamin C 4% |
Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 meal (298g) (298 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (55%) | 124 kcal (18%) |
Protein | 21.01 g (123%) | 7.05 g (41%) |
Total Lipid (fat) | 12.01 g (55%) | 4.03 g (18%) |
Carbohydrate, By Difference | 41.99 g (42%) | 14.09 g (14%) |
Fiber, Total Dietary | 5.1 g (61%) | 1.7 g (20%) |
Sugars, Total | 5.99 g (71%) | 2.01 g (24%) |
Calcium, Ca | 349 mg (80%) | 117 mg (27%) |
Iron, Fe | 1.79 mg (30%) | 0.6 mg (10%) |
Potassium, K | 560 mg (36%) | 188 mg (12%) |
Sodium, Na | 1189 mg (148%) | 399 mg (50%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (12%) | 0.8 mg (4%) |
Vitamin A, Iu | 1001 IU (60%) | 336 IU (20%) |
Fatty Acids, Total Saturated | 5.99 g (89%) | 2.01 g (30%) |
Fatty Acids, Total Monounsaturated | 3.99 g (0%) | 1.34 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.01 g (0%) | 0.34 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 39 mg (39%) | 13 mg (13%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in marie callenders three meat and four cheese lasagna, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium