Marie Callenders Herb Roasted Chicken Dinners, Unprepared - 451 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Herb Roasted Chicken Dinners, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (364g) (364 g) and 451 calories per serving. The nutritional value of a suggested serving of marie callenders herb roasted chicken dinners, unprepared includes 178 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 31 grams of proteins.

The product's manufacturer code is GTIN: 00021131506308.

This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 39.87% of the calories in the suggested servig of this product come from fat.

Protein 221% of DV

A serving of 1 Meal (364g) (364 g) of marie callenders herb roasted chicken dinners, unprepared has 221% of the recommended daily needs of protein.

Fat 112% of DV

A serving of 1 Meal (364g) (364 g) of marie callenders herb roasted chicken dinners, unprepared has 112% of the recommended daily intake of fat.

Sodium 136% of DV

A serving of 1 Meal (364g) (364 g) of marie callenders herb roasted chicken dinners, unprepared has 136% of the recommended daily intake of sodium.

Saturated Fats 127% of DV

A serving of 1 Meal (364g) (364 g) of marie callenders herb roasted chicken dinners, unprepared has 127% of the recommended daily intake of saturated fats.

Cholesterol 216% of DV

A serving of 1 Meal (364g) (364 g) of marie callenders herb roasted chicken dinners, unprepared has 216% of the recommended daily intake of cholesterol.

Ingredient List

  • Mashed Potatoes (rehydrated Potato Flakes And Granules [water
  • Potatoes
  • Mono- And Diglycerides
  • Citric Acid
  • Disodium Dihydrogen Pyrophosphate
  • Bht
  • Sodium Bisulfite]
  • Butter [cream
  • Salt]
  • Cream
  • Salt
  • Medium Chain Triglycerides
  • Spice
  • Natural Flavoring)
  • Herb Roasted Chicken (chicken Thigh And Drumstick
  • Water
  • Contains 2% Or Less Of: Salt
  • Flavoring
  • Maltodextrin
  • Chicken Broth
  • Soy Sauce Powder [soy Sauce {wheat
  • Soybeans
  • Salt}
  • Maltodextrin
  • Salt]
  • Sodium Tripolyphosphate
  • Sugar
  • Spices
  • Dextrose
  • Butter Flavor [whey
  • Enzyme Modified Butter
  • Maltodextrin
  • Salt
  • Dehydrated Butter
  • Guar Gum]
  • Chicken Flavor [chicken Broth
  • Ascorbic Acid]
  • Annatto
  • Dried Parsley
  • Turmeric)
  • Corn
  • Water
  • Sugar Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Meal (364g) (364 g)

Amount Per Serving
Calories 451 Calories from Fat 180
% Daily Value*
Total Fat 20g 112%
Saturated Fat 7g 127%
Trans Fat 0g
Cholesterol 178mg 216%
Sodium 0mg 0%
Total Carbohydrate 35g 42%
Dietary Fiber 4g 58%
Sugars 6g
Protein 31g
Vitamin A 15% Vitamin C 29%
Calcium 11% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 124 Calories from Fat 49
% Daily Value*
Total Fat 5.5g 31%
Saturated Fat 1.9g 35%
Trans Fat 0g
Cholesterol 49mg 59%
Sodium 247mg 37%
Total Carbohydrate 9.6g 12%
Dietary Fiber 1.1g 16%
Sugars 2g
Protein 9g
Vitamin A 4% Vitamin C 8%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Herb Roasted Chicken Dinners, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (364g) (364 g) Standard Serving 100g
Energy451 kcal (82%)124 kcal (23%)
Protein31.01 g (221%)8.52 g (61%)
Total Lipid (fat)19.98 g (112%)5.49 g (31%)
Carbohydrate, By Difference35.02 g (42%)9.62 g (12%)
Fiber, Total Dietary4 g (58%)1.1 g (16%)
Sugars, Total6.01 g (88%)1.65 g (24%)
Calcium, Ca40 mg (11%)11 mg (3%)
Iron, Fe1.46 mg (30%)0.4 mg (8%)
Potassium, K721 mg (56%)198 mg (15%)
Sodium, Na899 mg (136%)247 mg (37%)
Vitamin C, Total Ascorbic Acid4.7 mg (29%)1.3 mg (8%)
Vitamin A, Iu200 IU (15%)55 IU (4%)
Fatty Acids, Total Saturated6.99 g (127%)1.92 g (35%)
Fatty Acids, Total Monounsaturated8.01 g (0%)2.2 g (0%)
Fatty Acids, Total Polyunsaturated4 g (0%)1.1 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol178 mg (216%)49 mg (59%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Herb Roasted Chicken Dinners, Unprepared with 451 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in marie callenders herb roasted chicken dinners, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less94 minutes
Dancing82 minutes
Golfing82 minutes
Hiking75 minutes
Light Gardening82 minutes
Stretching150 minutes
Walking - 3.5 mph98 minutes
Weight Training - light workout125 minutes
Aerobics56 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming53 minutes
Walking - 4.5 mph59 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium