Marie Callender's, Herb Roasted Chicken - 430 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Marie Callender's, Herb Roasted Chicken is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (364 g) and 430 calories per serving. The nutritional value of a suggested serving of marie callender's, herb roasted chicken includes 124 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 5.1 grams of dietary fiber, 3 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 021131506308.
This product is a good source of protein, niacin, pantothenic acid and vitamin b-12 but is high in cholesterol.
Calories from fat: a total of 33.53% of the calories in the suggested servig of this product come from fat.
Protein 207% of DV
A serving of 1 MEAL (364 g) of marie callender's, herb roasted chicken has 207% of the recommended daily needs of protein.
Niacin 114% of DV
A serving of 1 MEAL (364 g) of marie callender's, herb roasted chicken has 114% of the recommended daily needs of niacin.
Pantothenic Acid 218% of DV
A serving of 1 MEAL (364 g) of marie callender's, herb roasted chicken has 218% of the recommended daily needs of pantothenic acid.
Vitamin B-12 270% of DV
A serving of 1 MEAL (364 g) of marie callender's, herb roasted chicken has 270% of the recommended daily needs of vitamin b-12.
Cholesterol 150% of DV
A serving of 1 MEAL (364 g) of marie callender's, herb roasted chicken has 150% of the recommended daily intake of cholesterol.
Ingredient List
- Mashed Potatoes (rehydrated Potato Flakes And Granules [ Water
- Potatoes
- Mono- And Diglycerides
- Citric Acid
- Disodium Dihydrogen Pyrophosphate
- Bht
- Sodium Bisulfite]
- Soybean Oil
- Butter [ Cream
- Salt]
- Salt
- Sugar
- Black Pepper)
- Herb Roasted Chicken (chicken Thigh And Leg [ Water
- Seasoning {chicken Broth
- Soy Sauce Powder (soy Sauce [ Wheat
- Soybeans
- Salt]
- Maltodextrin
- Salt)
- Salt
- Sodium Tripolyphosphate
- Sugar
- Dextrose
- Onion Powder
- Garlic Powder
- Natural Flavor
- Coated With [ Garlic Powder
- Salt
- Maltodextrin
- Spices
- Butter Flavor {flavor
- Color}
- Dehydrated Parsley
- Onion Powder
- Dehydrated Celery
- Annatto
- Turmeric])
- Corn
- Water
- Sugar
Nutrition Facts
Serving Size 1 MEAL (364 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 90% | |
| Saturated Fat 4.5g | 82% | |
| Trans Fat 0g | ||
| Cholesterol 124mg | 150% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 52% | |
| Dietary Fiber 5.1g | 74% | |
| Sugars 3g | ||
| Protein 29g | ||
| Vitamin A 15% | Vitamin C 35% |
| Calcium 5% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 25% | |
| Saturated Fat 1.2g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 41% | |
| Sodium 179mg | 27% | |
| Total Carbohydrate 11.8g | 14% | |
| Dietary Fiber 1.4g | 20% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Herb Roasted Chicken Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (364 g) | Standard Serving 100g |
|---|---|---|
| Energy | 430 kcal (78%) | 118 kcal (21%) |
| Protein | 29.01 g (207%) | 7.97 g (57%) |
| Total Lipid (fat) | 16.02 g (90%) | 4.4 g (25%) |
| Carbohydrate, By Difference | 42.99 g (52%) | 11.81 g (14%) |
| Fiber, Total Dietary | 5.1 g (74%) | 1.4 g (20%) |
| Sugars, Total | 2.98 g (43%) | 0.82 g (12%) |
| Calcium, Ca | 18 mg (5%) | 5 mg (1%) |
| Iron, Fe | 1.78 mg (36%) | 0.49 mg (10%) |
| Magnesium, Mg | 58 mg (50%) | 16 mg (14%) |
| Phosphorus, P | 349 mg (102%) | 96 mg (28%) |
| Potassium, K | 1121 mg (87%) | 308 mg (24%) |
| Sodium, Na | 652 mg (99%) | 179 mg (27%) |
| Zinc, Zn | 2.98 mg (99%) | 0.82 mg (27%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 5.8 mg (35%) | 1.6 mg (10%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (48%) | 0.05 mg (14%) |
| Niacin | 5 mg (114%) | 1.37 mg (31%) |
| Pantothenic Acid | 3 mg (218%) | 0.82 mg (60%) |
| Vitamin B-6 | 0.2 mg (43%) | 0.06 mg (13%) |
| Vitamin B-12 | 1.78 µg (270%) | 0.49 µg (74%) |
| Vitamin A, Iu | 200 IU (15%) | 55 IU (4%) |
| Fatty Acids, Total Saturated | 4.51 g (82%) | 1.24 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 124 mg (150%) | 34 mg (41%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Marie Callender's, Herb Roasted Chicken with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in marie callender's, herb roasted chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 90 minutes |
| Dancing | 78 minutes |
| Golfing | 78 minutes |
| Hiking | 72 minutes |
| Light Gardening | 78 minutes |
| Stretching | 143 minutes |
| Walking - 3.5 mph | 93 minutes |
| Weight Training - light workout | 119 minutes |
| Aerobics | 54 minutes |
| Basketball | 59 minutes |
| Bicycling - 10 mph or more | 44 minutes |
| Running - 5 mph | 44 minutes |
| Swimming | 51 minutes |
| Walking - 4.5 mph | 57 minutes |
| Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium