Marie Callenders Pumpkin Pie, Unprepared - 340 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Pumpkin Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.13 pie (128g) (128 g) and 340 calories per serving. The nutritional value of a suggested serving of marie callenders pumpkin pie, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00612781101410.

This product is high in sugars.

Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.

Sugars 159% of DV

A serving of 0.13 pie (128g) (128 g) of marie callenders pumpkin pie, unprepared has 159% of the recommended daily intake of sugars.

Ingredient List

  • Filling: Pumpkin
  • Sugar
  • Water
  • Eggs
  • Nonfat Dry Milk
  • Modified Corn Starch
  • Spices
  • Soybean Oil
  • Saltcrust: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Soybean Oil
  • Hydrogenated Soybean Oil
  • Water
  • Dextrose
  • Salt
  • Sodium Metabisulfitecontains: Egg
  • Milk
  • Wheatthis Product Is Manufactured On Shared Equipment With Peanut And Tree Nut Containing Products

Nutrition Facts

Serving Size 0.13 pie (128g) (128 g)

Amount Per Serving
Calories 340 Calories from Fat 117
% Daily Value*
Total Fat 13g 26%
Saturated Fat 5g 32%
Trans Fat 0g
Cholesterol 40mg 17%
Sodium 0mg 0%
Total Carbohydrate 54g 23%
Dietary Fiber 1g 5%
Sugars 31g
Protein 6g
Vitamin A 19% Vitamin C 3%
Calcium 15% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 266 Calories from Fat 91
% Daily Value*
Total Fat 10.2g 20%
Saturated Fat 3.9g 25%
Trans Fat 0g
Cholesterol 31mg 13%
Sodium 180mg 10%
Total Carbohydrate 42.2g 18%
Dietary Fiber 0.8g 4%
Sugars 24g
Protein 5g
Vitamin A 15% Vitamin C 2%
Calcium 12% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Pumpkin Pie, Unprepared Nutritional Value

Nutrient Suggested Serving 0.13 pie (128g) (128 g) Standard Serving 100g
Energy340 kcal (22%)266 kcal (17%)
Protein6 g (15%)4.69 g (12%)
Total Lipid (fat)13 g (26%)10.16 g (20%)
Carbohydrate, By Difference54 g (23%)42.19 g (18%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total31 g (159%)24.22 g (124%)
Calcium, Ca150 mg (15%)117 mg (12%)
Iron, Fe1.8 mg (13%)1.41 mg (10%)
Potassium, K250 mg (7%)195 mg (5%)
Sodium, Na230 mg (12%)180 mg (10%)
Vitamin C, Total Ascorbic Acid1.2 mg (3%)0.9 mg (2%)
Vitamin A, Iu750 IU (19%)586 IU (15%)
Fatty Acids, Total Saturated5.01 g (32%)3.91 g (25%)
Fatty Acids, Total Monounsaturated2.5 g (0%)1.95 g (0%)
Fatty Acids, Total Polyunsaturated4.51 g (0%)3.52 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (17%)31 mg (13%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Pumpkin Pie, Unprepared with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in marie callenders pumpkin pie, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium