Marie Callenders Spaghetti And Meatballs With Bread Dinners, Unprepared - 540 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Spaghetti And Meatballs With Bread Dinners, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (425g) (425 g) and 540 calories per serving. The nutritional value of a suggested serving of marie callenders spaghetti and meatballs with bread dinners, unprepared includes 21 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 8.1 grams of dietary fiber, 12 grams of sugar and 20 grams of proteins.

The product's manufacturer code is GTIN: 00021131504663.

This product is a good source of protein and fiber but is high in sodium.

Calories from fat: a total of 30.03% of the calories in the suggested servig of this product come from fat.

Protein 167% of DV

A serving of 1 Meal (425g) (425 g) of marie callenders spaghetti and meatballs with bread dinners, unprepared has 167% of the recommended daily needs of protein.

Fiber 138% of DV

A serving of 1 Meal (425g) (425 g) of marie callenders spaghetti and meatballs with bread dinners, unprepared has 138% of the recommended daily needs of fiber.

Sodium 187% of DV

A serving of 1 Meal (425g) (425 g) of marie callenders spaghetti and meatballs with bread dinners, unprepared has 187% of the recommended daily intake of sodium.

Ingredient List

  • Meat Sauce (tomatoes In Juice [water
  • Tomatoes
  • Tomato Paste
  • Citric Acid]
  • Cooked Beef And Pork
  • Onions
  • Water
  • Modified Corn Starch
  • Sugar
  • Garlic
  • Tomato Paste
  • Salt
  • Flavoring
  • Beef Flavor [cooked Beef
  • Yeast Extract
  • Maltodextrin
  • Caramelized Sugar Syrup
  • Beef Tallow
  • Beef Extract
  • Vegetable Juice Concentrates {onion
  • Carrot
  • Celery}
  • Salt
  • Sugar
  • Corn Starch
  • Lactic Acid
  • Flavors]
  • Olive Oil
  • Wine
  • Seasoning [flavorings
  • Salt
  • Spice
  • Dextrose]
  • Canola Oil
  • Butter [cream
  • Salt])
  • Cooked Enriched Pasta (water
  • Durum Flour [durum Wheat Semolina
  • Niacin
  • Ferrous Sulfate {iron}
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Soybean Oil
  • Dried Egg Whites)
  • Garlic Bread (unbleached Enriched Flour [wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Fully Refined Soybean Oil
  • Yeast
  • Granulated Sugar
  • Salt
  • Calcium Propionate [to Retain Freshness]
  • Wheat Gluten
  • Dough Improver [malted Wheat Flour
  • Enzymes
  • Ascorbic Acid]
  • Calcium Sulfate
  • Enzymes
  • Garlic Flavored Toppings [liquid And Hydrogenated Soybean Oil
  • Water
  • Contains Less Than 2% Of Salt
  • Soy Lecithin
  • Vegetable Mono & Diglycerides
  • Potassium Sorbate [preservative]
  • Natural & Artificial Flavors
  • Citric Acid
  • Parsley
  • Calcium Disodium Edta Added To Protect Flavor
  • Beta Carotene [color]
  • Vitamin A Palmitate Added) Contains: Eggs
  • Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Meal (425g) (425 g)

Amount Per Serving
Calories 540 Calories from Fat 162
% Daily Value*
Total Fat 18g 118%
Saturated Fat 5g 107%
Trans Fat 0g
Cholesterol 21mg 30%
Sodium 0mg 0%
Total Carbohydrate 75g 106%
Dietary Fiber 8.1g 138%
Sugars 12g
Protein 20g
Vitamin A 85% Vitamin C 33%
Calcium 49% Iron 128%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 127 Calories from Fat 38
% Daily Value*
Total Fat 4.2g 28%
Saturated Fat 1.2g 25%
Trans Fat 0g
Cholesterol 5mg 7%
Sodium 249mg 44%
Total Carbohydrate 17.7g 25%
Dietary Fiber 1.9g 32%
Sugars 3g
Protein 5g
Vitamin A 20% Vitamin C 8%
Calcium 11% Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Spaghetti And Meatballs With Bread Dinners, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (425g) (425 g) Standard Serving 100g
Energy540 kcal (115%)127 kcal (27%)
Protein20.02 g (167%)4.71 g (39%)
Total Lipid (fat)18.02 g (118%)4.24 g (28%)
Carbohydrate, By Difference75.01 g (106%)17.65 g (25%)
Fiber, Total Dietary8.1 g (138%)1.9 g (32%)
Sugars, Total11.98 g (204%)2.82 g (48%)
Calcium, Ca149 mg (49%)35 mg (11%)
Iron, Fe5.4 mg (128%)1.27 mg (30%)
Potassium, K599 mg (54%)141 mg (13%)
Sodium, Na1058 mg (187%)249 mg (44%)
Vitamin C, Total Ascorbic Acid4.7 mg (33%)1.1 mg (8%)
Vitamin A, Iu999 IU (85%)235 IU (20%)
Fatty Acids, Total Saturated5.02 g (107%)1.18 g (25%)
Fatty Acids, Total Monounsaturated5.99 g (0%)1.41 g (0%)
Fatty Acids, Total Polyunsaturated5.99 g (0%)1.41 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol21 mg (30%)5 mg (7%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Spaghetti And Meatballs With Bread Dinners, Unprepared with 540 calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in marie callenders spaghetti and meatballs with bread dinners, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less113 minutes
Dancing98 minutes
Golfing98 minutes
Hiking90 minutes
Light Gardening98 minutes
Stretching180 minutes
Walking - 3.5 mph117 minutes
Weight Training - light workout150 minutes
Aerobics68 minutes
Basketball74 minutes
Bicycling - 10 mph or more55 minutes
Running - 5 mph55 minutes
Swimming64 minutes
Walking - 4.5 mph71 minutes
Weight Training - vigorous workout74 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium