Chef Boyardee Tomato Chicken Pasta, Unprepared - 150 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Chef Boyardee Tomato Chicken Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (246g) (246 g) and 150 calories per serving. The nutritional value of a suggested serving of chef boyardee tomato chicken pasta, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00064144753512.
This product is high in sodium.
Chef Boyardee Tomato Chicken Pasta, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 93% of DV
A serving of 1 cup (246g) (246 g) of chef boyardee tomato chicken pasta, unprepared has 93% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Pasta (durum Wheat Semolina
- Egg White
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Cooked Chicken (white Meat Chicken
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Less Than 2% Of: High Fructose Corn Syrup
- Salt
- Dehydrated Onion
- Cream
- Titanium Dioxide
- Modified Corn Starch
- Garlic Powder
- Nonfat Milk
- Spices
- Citric Acid
- Sodium Caseinate Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (246g) (246 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 21% | |
Dietary Fiber 3g | 30% | |
Sugars 8g | ||
Protein 7g |
Vitamin A 10% | Vitamin C 0% |
Calcium 4% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 61 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 4mg | 3% | |
Sodium 370mg | 38% | |
Total Carbohydrate 10.6g | 9% | |
Dietary Fiber 1.2g | 12% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chef Boyardee Tomato Chicken Pasta, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (246g) (246 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (18%) | 61 kcal (8%) |
Protein | 7.01 g (34%) | 2.85 g (14%) |
Total Lipid (fat) | 1.5 g (6%) | 0.61 g (2%) |
Carbohydrate, By Difference | 26 g (21%) | 10.57 g (9%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 8 g (79%) | 3.25 g (32%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.45 mg (20%) | 0.59 mg (8%) |
Potassium, K | 509 mg (27%) | 207 mg (11%) |
Sodium, Na | 910 mg (93%) | 370 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 199 IU (10%) | 81 IU (4%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Chef Boyardee Tomato Chicken Pasta, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in chef boyardee tomato chicken pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium