Marie Callender's, Three Cheese Stuffed Rigatoni & Chicken - 439 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Marie Callender's, Three Cheese Stuffed Rigatoni & Chicken is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (369 g) and 439 calories per serving. The nutritional value of a suggested serving of marie callender's, three cheese stuffed rigatoni & chicken includes 55 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 5.2 grams of dietary fiber, 8 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 021131507305.
This product is a good source of protein, phosphorus, riboflavin, niacin and vitamin b-12 but is high in saturated fats.
Calories from fat: a total of 30.79% of the calories in the suggested servig of this product come from fat.
Protein 195% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 195% of the recommended daily needs of protein.
Phosphorus 133% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 133% of the recommended daily needs of phosphorus.
Riboflavin 119% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 119% of the recommended daily needs of riboflavin.
Niacin 185% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 185% of the recommended daily needs of niacin.
Vitamin B-12 188% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 188% of the recommended daily needs of vitamin b-12.
Saturated Fats 111% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese stuffed rigatoni & chicken has 111% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Filled Rigatoni (enriched Semolina Flour [durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Whole Milk Ricotta Cheese [whey
- Pasteurized Milk
- Vinegar
- Carrageenan]
- Heavy Whipping Cream
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Butter [cream
- Natural Flavorings]
- Modified Cornstarch
- Dried Egg Whites
- Salt
- Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk
- Salt
- Enzymes]
- Eggs
- Parsley
- Dehydrated Garlic
- Dehydrated Onion
- Citric Acid)
- Chicken (white Meat Chicken
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphate)
- Tomatoes With Juice
- Water
- Green Bell Peppers
- Onions
- Tomato Paste
- Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whey Protein Concentrate)
- Contains 2% Or Less Of: Canola Oil
- Garlic
- Brown Sugar
- Spices (including Whole Basil And Oregano)
- Modified Corn Starch
- Salt
- Flavoring
- Datem
- Dried Cane Syrup
- Olive Oil
Nutrition Facts
Serving Size 1 MEAL (369 g)
Amount Per Serving | ||
---|---|---|
Calories 439 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 85% | |
Saturated Fat 6g | 111% | |
Trans Fat 0g | ||
Cholesterol 55mg | 68% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 60% | |
Dietary Fiber 5.2g | 77% | |
Sugars 8g | ||
Protein 27g |
Vitamin A 55% | Vitamin C 23% |
Calcium 71% | Iron 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 119 | Calories from Fat 37 | |
% Daily Value* | ||
Total Fat 4.1g | 23% | |
Saturated Fat 1.6g | 30% | |
Trans Fat 0g | ||
Cholesterol 15mg | 18% | |
Sodium 190mg | 29% | |
Total Carbohydrate 13.3g | 16% | |
Dietary Fiber 1.4g | 21% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 15% | Vitamin C 6% |
Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Three Cheese Stuffed Rigatoni & Chicken Nutritional Value
Nutrient | Suggested Serving 1 MEAL (369 g) | Standard Serving 100g |
---|---|---|
Energy | 439 kcal (81%) | 119 kcal (22%) |
Protein | 27.01 g (195%) | 7.32 g (53%) |
Total Lipid (fat) | 15.02 g (85%) | 4.07 g (23%) |
Carbohydrate, By Difference | 49 g (60%) | 13.28 g (16%) |
Fiber, Total Dietary | 5.2 g (77%) | 1.4 g (21%) |
Sugars, Total | 8.01 g (118%) | 2.17 g (32%) |
Calcium, Ca | 251 mg (71%) | 68 mg (19%) |
Iron, Fe | 2.69 mg (55%) | 0.73 mg (15%) |
Magnesium, Mg | 59 mg (52%) | 16 mg (14%) |
Phosphorus, P | 450 mg (133%) | 122 mg (36%) |
Potassium, K | 849 mg (67%) | 230 mg (18%) |
Sodium, Na | 701 mg (108%) | 190 mg (29%) |
Zinc, Zn | 1.51 mg (51%) | 0.41 mg (14%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 3.7 mg (23%) | 1 mg (6%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.42 mg (119%) | 0.12 mg (34%) |
Niacin | 8 mg (185%) | 2.17 mg (50%) |
Vitamin B-12 | 1.22 µg (188%) | 0.33 µg (51%) |
Vitamin A, Iu | 749 IU (55%) | 203 IU (15%) |
Fatty Acids, Total Saturated | 6.02 g (111%) | 1.63 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (68%) | 15 mg (18%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Marie Callender's, Three Cheese Stuffed Rigatoni & Chicken with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in marie callender's, three cheese stuffed rigatoni & chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 91 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 146 minutes |
Walking - 3.5 mph | 95 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium