Marie Callender's, Three Cheese Tortellini Pasta - 520 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Marie Callender's, Three Cheese Tortellini Pasta is manufactured by Marie Callender's Retail Foods with a suggested serving size of 1 MEAL (369 g) and 520 calories per serving. The nutritional value of a suggested serving of marie callender's, three cheese tortellini pasta includes 66 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 8.1 grams of dietary fiber, 13 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 021131800352.
This product is a good source of protein, fiber and riboflavin but is high in sugars, sodium and saturated fats.
Calories from fat: a total of 32.88% of the calories in the suggested servig of this product come from fat.
Protein 152% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 152% of the recommended daily needs of protein.
Fiber 120% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 120% of the recommended daily needs of fiber.
Sugars 192% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 192% of the recommended daily intake of sugars.
Sodium 217% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 217% of the recommended daily intake of sodium.
Riboflavin 119% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 119% of the recommended daily needs of riboflavin.
Saturated Fats 203% of DV
A serving of 1 MEAL (369 g) of marie callender's, three cheese tortellini pasta has 203% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Tortellini (cooked Enriched Pasta [water
- Durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Ricotta Cheese Pasteurized Whey
- Milkfat
- Milk]
- Bread Crumbs [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Sugar Soybean Oil
- Yeast]
- Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whole Eggs
- Asiago Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Salt
- Black Pepper
- Nutmeg
- Soy Lecithin}
- Tomatoes In Puree (diced Tomatoes
- Tomato Puree
- Citric Acid)
- Water
- Cream
- Tomato Paste
- Parmesan Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Contains 2% Or Less Of: Onions
- Butter (cream
- Salt)
- Modified Corn Starch
- Garlic
- Sugar
- Salt
- Olive Oil
- Basil
- Parsley
Nutrition Facts
Serving Size 1 MEAL (369 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 108% | |
| Saturated Fat 11g | 203% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 81% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 80% | |
| Dietary Fiber 8.1g | 120% | |
| Sugars 13g | ||
| Protein 21g | ||
| Vitamin A 74% | Vitamin C 23% |
| Calcium 85% | Iron 74% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 46 | |
| % Daily Value* | ||
| Total Fat 5.2g | 29% | |
| Saturated Fat 3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 22% | |
| Sodium 382mg | 59% | |
| Total Carbohydrate 17.6g | 22% | |
| Dietary Fiber 2.2g | 32% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callender's, Three Cheese Tortellini Pasta Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (369 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (96%) | 141 kcal (26%) |
| Protein | 21 g (152%) | 5.69 g (41%) |
| Total Lipid (fat) | 19 g (108%) | 5.15 g (29%) |
| Carbohydrate, By Difference | 65.02 g (80%) | 17.62 g (22%) |
| Fiber, Total Dietary | 8.1 g (120%) | 2.2 g (32%) |
| Sugars, Total | 12.99 g (192%) | 3.52 g (52%) |
| Calcium, Ca | 299 mg (85%) | 81 mg (23%) |
| Iron, Fe | 3.62 mg (74%) | 0.98 mg (20%) |
| Magnesium, Mg | 81 mg (71%) | 22 mg (19%) |
| Phosphorus, P | 351 mg (104%) | 95 mg (28%) |
| Potassium, K | 760 mg (60%) | 206 mg (16%) |
| Sodium, Na | 1410 mg (217%) | 382 mg (59%) |
| Zinc, Zn | 2.25 mg (75%) | 0.61 mg (20%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (23%) | 1 mg (6%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.42 mg (119%) | 0.12 mg (34%) |
| Vitamin B-12 | 0.59 µg (91%) | 0.16 µg (25%) |
| Vitamin A, Iu | 1000 IU (74%) | 271 IU (20%) |
| Fatty Acids, Total Saturated | 11 g (203%) | 2.98 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 66 mg (81%) | 18 mg (22%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Marie Callender's, Three Cheese Tortellini Pasta with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in marie callender's, three cheese tortellini pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium