Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared - 241 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (227g) (227 g) and 241 calories per serving. The nutritional value of a suggested serving of marie callenders three meat and four cheese lasagna, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4.1 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.

The product's manufacturer code is GTIN: 00021131800482.

This product is high in sodium.

Calories from fat: a total of 29.84% of the calories in the suggested servig of this product come from fat.

Sodium 77% of DV

A serving of 1 cup (227g) (227 g) of marie callenders three meat and four cheese lasagna, unprepared has 77% of the recommended daily intake of sodium.

Ingredient List

Tomato Puree (water
Tomato Paste)
Cooked Enriched Pasta (water
Durum Flour [durum Wheat Semolina
Niacin
Ferrous Sulfate {iron}
Thiamine Mononitrate
Riboflavin
Folic Acid]
Dried Egg Whites)
Ricotta Cheese (whey
Cream
Vinegar
Carrageenan)
Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk
Cultures
Salt
Enzymes]
Whey Protein Concentrate)
Seasoned Cooked Beef And Pork (beef
Pork
Seasoning [flavorings
Salt
Spices
Dextrose]
Tomato Paste
Salt
Soybean Oil)
Water
Pepperoni (pork
Beef
Salt
Contains 2% Or Less Of: Dextrose
Flavorings
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Nitrate
Bha
Bht
Citric Acid)
Sausage (pork
Spices
Water
Salt
Corn Syrup
Paprika
Caramel Color
Flavoring
Bha
Propyl Gallate
Citric Acid)
Contains 2% Or Less Of: Spices
Parmesan And Romano Cheese From Cow's Milk (part-skim Milk
Cheese Culture
Salt
Enzymes)
Garlic
Carrots
Celery
Seasoning (salt
Dextrose
Sugar
Spice
Spice Extractives [including Paprika
Soy Lecithin]
Disodium Inosinate
Disodium Guanylate)
Onions
Cream
Sugar
Bread Crumbs (wheat Flour
Sugar
Yeast
Soybean Oil
Salt)
Modified Corn Starch
Salt
Dried Egg Whites
Citric Acid Contains: Egg
Milk
Soy
Wheat

Suggested Serving
Standard Serving

Amount Per Serving
Calories 241		Calories from Fat 72
% Daily Value*
Total Fat 8g		28%
	Saturated Fat 4g	45%
	Trans Fat 0g
Cholesterol 25mg		19%
Sodium 0mg		0%
Total Carbohydrate 30g		23%
	Dietary Fiber 4.1g	37%
	Sugars 6g
Protein 12g

Vitamin A 23%	Vitamin C 9%
Calcium 35%	Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 106		Calories from Fat 32
% Daily Value*
Total Fat 3.5g		12%
	Saturated Fat 1.8g	20%
	Trans Fat 0g
Cholesterol 11mg		8%
Sodium 357mg		34%
Total Carbohydrate 13.2g		10%
	Dietary Fiber 1.8g	16%
	Sugars 3g
Protein 5g

Vitamin A 10%	Vitamin C 4%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 cup (227g) (227 g)	Standard Serving 100g
Energy	241 kcal (27%)	106 kcal (12%)
Protein	12.01 g (53%)	5.29 g (24%)
Total Lipid (fat)	7.99 g (28%)	3.52 g (12%)
Carbohydrate, By Difference	30.01 g (23%)	13.22 g (10%)
Fiber, Total Dietary	4.1 g (37%)	1.8 g (16%)
Sugars, Total	5.99 g (54%)	2.64 g (24%)
Calcium, Ca	200 mg (35%)	88 mg (15%)
Iron, Fe	1.79 mg (23%)	0.79 mg (10%)
Potassium, K	461 mg (22%)	203 mg (10%)
Sodium, Na	810 mg (77%)	357 mg (34%)
Vitamin C, Total Ascorbic Acid	2.5 mg (9%)	1.1 mg (4%)
Vitamin A, Iu	499 IU (23%)	220 IU (10%)
Fatty Acids, Total Saturated	4 g (45%)	1.76 g (20%)
Fatty Acids, Total Monounsaturated	2.5 g (0%)	1.1 g (0%)
Fatty Acids, Total Polyunsaturated	1 g (0%)	0.44 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	25 mg (19%)	11 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Three Meat And Four Cheese Lasagna, Unprepared with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in marie callenders three meat and four cheese lasagna, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	50 minutes
Dancing	44 minutes
Golfing	44 minutes
Hiking	40 minutes
Light Gardening	44 minutes
Stretching	80 minutes
Walking - 3.5 mph	52 minutes
Weight Training - light workout	67 minutes
Aerobics	30 minutes
Basketball	33 minutes
Bicycling - 10 mph or more	25 minutes
Running - 5 mph	25 minutes
Swimming	28 minutes
Walking - 4.5 mph	32 minutes
Weight Training - vigorous workout	33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium