Marie Callenders Turkey With Stuffing Dinners, Unprepared - 290 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Turkey With Stuffing Dinners, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (397g) (397 g) and 290 calories per serving. The nutritional value of a suggested serving of marie callenders turkey with stuffing dinners, unprepared includes 36 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 5.2 grams of dietary fiber, 4 grams of sugar and 20 grams of proteins.
The product's manufacturer code is GTIN: 00021131506605.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 21.69% of the calories in the suggested servig of this product come from fat.
Protein 156% of DV
A serving of 1 Meal (397g) (397 g) of marie callenders turkey with stuffing dinners, unprepared has 156% of the recommended daily needs of protein.
Sodium 184% of DV
A serving of 1 Meal (397g) (397 g) of marie callenders turkey with stuffing dinners, unprepared has 184% of the recommended daily intake of sodium.
Ingredient List
- Mashed Potatoes (rehydrated Potato Flakes And Granules [water
- Potatoes
- Mono- And Diglycerides
- Citric Acid
- Disodium Dihydrogen Pyrophosphate
- Bht
- Sodium Bisulfite]
- Butter [cream
- Salt]
- Cream
- Salt
- Medium Chain Triglycerides
- Spice
- Natural Flavoring)
- Turkey (turkey Breast
- Water
- Isolated Soy Protein [isolated Soy Protein
- Modified Potato Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Olive Oil
- Chicken Flavor [maltodextrin
- Chicken Broth
- Salt
- Flavors]
- Dextrose
- Salt
- Potassium Chloride
- Potassium And Sodium Phosphates
- Seasoning [spice Extractives With Polysorbate 80
- Canola Oil
- Mono
- Di
- And Triglycerides
- Propylene Glycol
- Flavors
- Soy Lecithin])
- Gravy (water
- Modified Corn Starch
- Chicken Glace [chicken Broth
- Cooked Chicken
- Chicken Fat
- Salt
- Flavorings]
- Onions
- Chicken Flavor [chicken Broth
- Salt
- Chicken Fat]
- Wine
- Salt
- Soybean Oil
- Nonfat Dry Milk
- Sugar
- Canola Oil
- Garlic
- Butter [cream
- Salt]
- Flavoring
- Xanthan Gum
- Guar Gum)
- Stuffing (water
- Seasoned Breadcrumbs [enriched Wheat Flour {flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid}
- Vegetable Shortening
- High Fructose Corn Syrup
- Salt
- Contains 2% Or Less Of: Whey
- Maltodextrin
- Yeast
- Romano Cheese Powder {romano Cheese From Cow's Milk (pasteurized Cultured Milk
- Enzymes
- Salt)
- Buttermilk
- Soybean Oil
- Whey
- Citric Acid
- Lactic Acid}
- Calcium Propionate
- Parsley
- Caramel Color
- Paprika
- Spice Extracts
- Spice
- Soy Lecithin]
- Celery
- Onions
- Seasoning [maltodextrin
- Dehydrated Onion
- Hydrolyzed Soy And Corn Protein
- Salt
- Chicken Fat
- Sugar
- Chicken Flavor
- Dehydrated Parsley
- Spices
- Chicken Powder {cooked Chicken
- Natural Flavor}
- Turmeric
- Disodium Inosinate And Guanylate
- Extractives Of Turmeric])
- Green Beans
- Carrots
- Water Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (397g) (397 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 43% | |
| Saturated Fat 2.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 49% | |
| Dietary Fiber 5.2g | 83% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 79% | Vitamin C 32% |
| Calcium 24% | Iron 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 11% | |
| Saturated Fat 0.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 12% | |
| Sodium 280mg | 46% | |
| Total Carbohydrate 9.3g | 12% | |
| Dietary Fiber 1.3g | 21% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Turkey With Stuffing Dinners, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (397g) (397 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (58%) | 73 kcal (14%) |
| Protein | 20.01 g (156%) | 5.04 g (39%) |
| Total Lipid (fat) | 6.99 g (43%) | 1.76 g (11%) |
| Carbohydrate, By Difference | 37 g (49%) | 9.32 g (12%) |
| Fiber, Total Dietary | 5.2 g (83%) | 1.3 g (21%) |
| Sugars, Total | 4.01 g (64%) | 1.01 g (16%) |
| Calcium, Ca | 79 mg (24%) | 20 mg (6%) |
| Iron, Fe | 1.79 mg (39%) | 0.45 mg (10%) |
| Potassium, K | 790 mg (67%) | 199 mg (17%) |
| Sodium, Na | 1112 mg (184%) | 280 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (32%) | 1.2 mg (8%) |
| Vitamin A, Iu | 1000 IU (79%) | 252 IU (20%) |
| Fatty Acids, Total Saturated | 2.5 g (50%) | 0.63 g (13%) |
| Fatty Acids, Total Monounsaturated | 1.99 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 0.38 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (48%) | 9 mg (12%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Turkey With Stuffing Dinners, Unprepared with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in marie callenders turkey with stuffing dinners, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium