Marinated Fajita Vegetable - 150 calories
Manufacturer Italian Rose Company
Product Information and Ingredients
Marinated Fajita Vegetable is manufactured by Italian Rose Company with a suggested serving size of 0.5 cup (113 g) and 150 calories per serving. The nutritional value of a suggested serving of marinated fajita vegetable includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077718635350.
This product is a good source of vitamin c .
Calories from fat: a total of 65.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 79% of DV
A serving of 0.5 cup (113 g) of marinated fajita vegetable has 79% of the recommended daily needs of vitamin c.
Ingredient List
- Onion
- Assorted Bell Peppers
- Fire Roasted Tomatoes (tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Canola Oil
- Brown Sugar
- Jalapeno
- Contains Less Than 2%: Spices
- Tequila
- Lime Juice
- Water
- Vinegar
- Calcium Chloride
- Citric Acid
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative) And Xanthan Gum
Nutrition Facts
Serving Size 0.5 cup (113 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 19% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 5% | |
Dietary Fiber 2g | 9% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 23% | Vitamin C 79% |
Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 133 | Calories from Fat 88 | |
% Daily Value* | ||
Total Fat 9.7g | 17% | |
Saturated Fat 0.9g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 186mg | 9% | |
Total Carbohydrate 11.5g | 4% | |
Dietary Fiber 1.8g | 8% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 20% | Vitamin C 70% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marinated Fajita Vegetable Nutritional Value
Nutrient | Suggested Serving 0.5 cup (113 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (8%) | 133 kcal (8%) |
Protein | 0.99 g (2%) | 0.88 g (2%) |
Total Lipid (fat) | 10.99 g (19%) | 9.73 g (17%) |
Carbohydrate, By Difference | 12.99 g (5%) | 11.5 g (4%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 8 g (36%) | 7.08 g (32%) |
Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
Sodium, Na | 210 mg (10%) | 186 mg (9%) |
Vitamin C, Total Ascorbic Acid | 42 mg (79%) | 37.2 mg (70%) |
Vitamin A, Iu | 1000 IU (23%) | 885 IU (20%) |
Fatty Acids, Total Saturated | 0.99 g (6%) | 0.88 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Italian Rose Company Marinated Fajita Vegetable with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in marinated fajita vegetable.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium