Market Basket, Premium Choice Icecream, Black Raspberry - 150 calories
Manufacturer Market Basket Inc.
Product Information and Ingredients
Market Basket, Premium Choice Icecream, Black Raspberry is manufactured by Market Basket Inc. with a suggested serving size of 4 ONZ (74 g) and 150 calories per serving. The nutritional value of a suggested serving of market basket, premium choice icecream, black raspberry includes 30 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049705714263.
This product is high in sugars.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 4 ONZ (74 g) of market basket, premium choice icecream, black raspberry has 47% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Black Raspberry Flavor Base [raspberry Puree
- Water
- Citric Acid
- Caramel (color)
- Natural Flavor
- Red 40
- Blue 1
- Sodium Benzoate (preservative)]
- Corn Syrup
- High Fructose Corn Syrup
- Whey
- Propylene Glycol Monoesters
- Guar Gum
- Mono And Diglycerides
- Calcium Sulfate
- Carrageenan
- Locust Bean Gum
Nutrition Facts
Serving Size 4 ONZ (74 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 9% | |
Saturated Fat 5g | 19% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 203 | Calories from Fat 97 | |
% Daily Value* | ||
Total Fat 10.8g | 12% | |
Saturated Fat 6.8g | 25% | |
Trans Fat 0g | ||
Cholesterol 41mg | 10% | |
Sodium 88mg | 3% | |
Total Carbohydrate 25.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Market Basket, Premium Choice Icecream, Black Raspberry Nutritional Value
Nutrient | Suggested Serving 4 ONZ (74 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (6%) | 203 kcal (8%) |
Protein | 2 g (3%) | 2.7 g (4%) |
Total Lipid (fat) | 8 g (9%) | 10.81 g (12%) |
Carbohydrate, By Difference | 19 g (5%) | 25.68 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (47%) | 21.62 g (64%) |
Calcium, Ca | 100 mg (6%) | 135 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (2%) | 88 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 405 IU (6%) |
Fatty Acids, Total Saturated | 5 g (19%) | 6.76 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off Market Basket Inc. Market Basket, Premium Choice Icecream, Black Raspberry with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in market basket, premium choice icecream, black raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium