Marketside, Heavenly Chocolate - 790 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Marketside, Heavenly Chocolate is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (231 g) and 790 calories per serving. The nutritional value of a suggested serving of marketside, heavenly chocolate includes 134 mg of cholesterol, 0 mg of sodium, 104 grams of carbohydrates, 0.9 grams of dietary fiber, 75 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 681131124607.
This product is high in energy, fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 45.58% of the calories in the suggested servig of this product come from fat.
Energy 91% of DV
A serving of 1 SLICE (231 g) of marketside, heavenly chocolate has 91% of the recommended daily intake of energy.
Fat 142% of DV
A serving of 1 SLICE (231 g) of marketside, heavenly chocolate has 142% of the recommended daily intake of fat.
Sugars 693% of DV
A serving of 1 SLICE (231 g) of marketside, heavenly chocolate has 693% of the recommended daily intake of sugars.
Saturated Fats 185% of DV
A serving of 1 SLICE (231 g) of marketside, heavenly chocolate has 185% of the recommended daily intake of saturated fats.
Cholesterol 103% of DV
A serving of 1 SLICE (231 g) of marketside, heavenly chocolate has 103% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Water
- Heavy Cream
- Confectioners Sugar
- Wheat Flour
- Semisweet Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla)
- Cocoa (processed With Alkali)
- Soybean Oil
- Eggs
- Neufchatel Cheese (pasteurized Milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Vegetable Shortening (palm Oil
- Soybean Oil)
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Yolks
- Corn Syrup
- Sour Cream (milk
- Cream
- Cornstarch
- Sodium Citrate
- Carrageenan
- Guar Gum
- Locust Bean Gum
- Bacterial Culture)
- Modified Cornstarch
- Butter (cream
- Natural Flavors),salt
- Baking Soda
- Soy Lecithin
- Baking Powder (sodium Bicarbonate
- Aluminium Sodium Sulfate
- Cornstarch)
- Sorbitan Monostearate
- Polysorbate 60
- Mono- And Diglycerides
- Natural Vanilla Flavor
- Lemon Juice
Nutrition Facts
Serving Size 1 SLICE (231 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 790 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 142% | |
| Saturated Fat 16g | 185% | |
| Trans Fat 0.51g | ||
| Cholesterol 134mg | 103% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 104g | 80% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 75g | ||
| Protein 9g | ||
| Vitamin A 35% | Vitamin C 0% |
| Calcium 14% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 156 | |
| % Daily Value* | ||
| Total Fat 17.3g | 62% | |
| Saturated Fat 6.9g | 80% | |
| Trans Fat 0.22g | ||
| Cholesterol 58mg | 45% | |
| Sodium 130mg | 13% | |
| Total Carbohydrate 45g | 35% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marketside, Heavenly Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (231 g) | Standard Serving 100g |
|---|---|---|
| Energy | 790 kcal (91%) | 342 kcal (40%) |
| Protein | 9.01 g (41%) | 3.9 g (18%) |
| Total Lipid (fat) | 40.01 g (142%) | 17.32 g (62%) |
| Carbohydrate, By Difference | 104 g (80%) | 45.02 g (35%) |
| Fiber, Total Dietary | 0.9 g (8%) | 0.4 g (4%) |
| Sugars, Total | 75.01 g (693%) | 32.47 g (300%) |
| Calcium, Ca | 81 mg (14%) | 35 mg (6%) |
| Iron, Fe | 3.6 mg (46%) | 1.56 mg (20%) |
| Sodium, Na | 300 mg (29%) | 130 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 751 IU (35%) | 325 IU (15%) |
| Fatty Acids, Total Saturated | 16.01 g (185%) | 6.93 g (80%) |
| Fatty Acids, Total Trans | 0.51 g (6%) | 0.22 g (3%) |
| Cholesterol | 134 mg (103%) | 58 mg (45%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Marketside, Heavenly Chocolate with 790 calories? A brisk walk for 172 minutes, jogging for 81 minutes, or hiking for 132 minutes will help your burn off the calories in marketside, heavenly chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 165 minutes |
| Dancing | 144 minutes |
| Golfing | 144 minutes |
| Hiking | 132 minutes |
| Light Gardening | 144 minutes |
| Stretching | 263 minutes |
| Walking - 3.5 mph | 172 minutes |
| Weight Training - light workout | 219 minutes |
| Aerobics | 99 minutes |
| Basketball | 108 minutes |
| Bicycling - 10 mph or more | 81 minutes |
| Running - 5 mph | 81 minutes |
| Swimming | 93 minutes |
| Walking - 4.5 mph | 104 minutes |
| Weight Training - vigorous workout | 108 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium