Cake By The Slice - 650 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Cake By The Slice is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (190 g) and 650 calories per serving. The nutritional value of a suggested serving of cake by the slice includes 165 mg of cholesterol, 0 mg of sodium, 76 grams of carbohydrates, 0.9 grams of dietary fiber, 58 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 681131124621.
This product is high in energy, fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Energy 62% of DV
A serving of 1 SLICE (190 g) of cake by the slice has 62% of the recommended daily intake of energy.
Fat 102% of DV
A serving of 1 SLICE (190 g) of cake by the slice has 102% of the recommended daily intake of fat.
Sugars 441% of DV
A serving of 1 SLICE (190 g) of cake by the slice has 441% of the recommended daily intake of sugars.
Saturated Fats 190% of DV
A serving of 1 SLICE (190 g) of cake by the slice has 190% of the recommended daily intake of saturated fats.
Cholesterol 105% of DV
A serving of 1 SLICE (190 g) of cake by the slice has 105% of the recommended daily intake of cholesterol.
Ingredient List
- Sugar
- Cream Cheese (pasteurized Milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Heavy Cream
- Water
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Soybean Oil
- Mono- And Diglycerides)
- White Chocolate Shavings (sugar
- Cocoa Butter
- Dry Whole Milk
- Lactose
- Whey
- Soy Lecithin
- Natural Vanilla)
- Milk
- Eggs
- Vanilla Bean Paste
- Baking Powder (sodium Bicarbonate
- Aluminum Sodium Sulfate
- Cornstarch)
- Modified Cornstarch
- Salt
- Natural Vanilla Flavor
- Lemon Juice
Nutrition Facts
Serving Size 1 SLICE (190 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 102% | |
| Saturated Fat 20g | 190% | |
| Trans Fat 1.01g | ||
| Cholesterol 165mg | 105% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 76g | 48% | |
| Dietary Fiber 0.9g | 7% | |
| Sugars 58g | ||
| Protein 7g | ||
| Vitamin A 38% | Vitamin C 0% |
| Calcium 15% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.4g | 54% | |
| Saturated Fat 10.5g | 100% | |
| Trans Fat 0.53g | ||
| Cholesterol 87mg | 55% | |
| Sodium 174mg | 14% | |
| Total Carbohydrate 40g | 25% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cake By The Slice Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (190 g) | Standard Serving 100g |
|---|---|---|
| Energy | 650 kcal (62%) | 342 kcal (32%) |
| Protein | 6.99 g (26%) | 3.68 g (14%) |
| Total Lipid (fat) | 35 g (102%) | 18.42 g (54%) |
| Carbohydrate, By Difference | 76 g (48%) | 40 g (25%) |
| Fiber, Total Dietary | 0.9 g (7%) | 0.5 g (4%) |
| Sugars, Total | 58.01 g (441%) | 30.53 g (232%) |
| Calcium, Ca | 101 mg (15%) | 53 mg (8%) |
| Iron, Fe | 1.08 mg (11%) | 0.57 mg (6%) |
| Sodium, Na | 331 mg (26%) | 174 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 999 IU (38%) | 526 IU (20%) |
| Fatty Acids, Total Saturated | 20.01 g (190%) | 10.53 g (100%) |
| Fatty Acids, Total Trans | 1.01 g (10%) | 0.53 g (5%) |
| Cholesterol | 165 mg (105%) | 87 mg (55%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Cake By The Slice with 650 calories? A brisk walk for 141 minutes, jogging for 66 minutes, or hiking for 108 minutes will help your burn off the calories in cake by the slice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 135 minutes |
| Dancing | 118 minutes |
| Golfing | 118 minutes |
| Hiking | 108 minutes |
| Light Gardening | 118 minutes |
| Stretching | 217 minutes |
| Walking - 3.5 mph | 141 minutes |
| Weight Training - light workout | 181 minutes |
| Aerobics | 81 minutes |
| Basketball | 89 minutes |
| Bicycling - 10 mph or more | 66 minutes |
| Running - 5 mph | 66 minutes |
| Swimming | 76 minutes |
| Walking - 4.5 mph | 86 minutes |
| Weight Training - vigorous workout | 89 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium