Mars, Milk Chocolate With Soft Nougat And Caramel Centre Bar - 177 calories
Manufacturer Mars Chocolate Uk Ltd
Product Information and Ingredients
Mars, Milk Chocolate With Soft Nougat And Caramel Centre Bar is manufactured by Mars Chocolate Uk Ltd with a suggested serving size of 39.4 GRM (39.4 g) and 177 calories per serving. The nutritional value of a suggested serving of mars, milk chocolate with soft nougat and caramel centre bar includes 0 mg of cholesterol, 0 mg of sodium, 27.3 grams of carbohydrates, 0 grams of dietary fiber, 23.6 grams of sugar and 1.7 grams of proteins.
The product's manufacturer code is UPC: 5000159484558.
This product is high in sugars.
Calories from fat: a total of 33.56% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 39.4 GRM (39.4 g) of mars, milk chocolate with soft nougat and caramel centre bar has 37% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Skimmed Milk Powder
- Cocoa Butter
- Cocoa Mass
- Sunflower Oil
- Milk Fat
- Lactose And Protein From Whey (from Milk)
- Whey Powder (from Milk)
- Palm Fat
- Fat Reduced Cocoa
- Barley Malt Extract
- Emulsifier (soya Lecithin)
- Salt
- Egg White Powder
- Milk Protein
- Natural Vanilla Extract
Nutrition Facts
Serving Size 39.4 GRM (39.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 177 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 69.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 60g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mars, Milk Chocolate With Soft Nougat And Caramel Centre Bar Nutritional Value
| Nutrient | Suggested Serving 39.4 GRM (39.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 177 kcal (3%) | 449 kcal (9%) |
| Protein | 1.7 g (1%) | 4.31 g (3%) |
| Total Lipid (fat) | 6.6 g (4%) | 16.75 g (10%) |
| Carbohydrate, By Difference | 27.3 g (4%) | 69.29 g (9%) |
| Sugars, Total | 23.6 g (37%) | 59.9 g (94%) |
Calories Burn off Time
How long would it take to burn off Mars Chocolate Uk Ltd Mars, Milk Chocolate With Soft Nougat And Caramel Centre Bar with 177 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in mars, milk chocolate with soft nougat and caramel centre bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 32 minutes |
| Golfing | 32 minutes |
| Hiking | 30 minutes |
| Light Gardening | 32 minutes |
| Stretching | 59 minutes |
| Walking - 3.5 mph | 38 minutes |
| Weight Training - light workout | 49 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium