Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar - 450 calories
Manufacturer Other
Product Information and Ingredients
Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 450 calories per serving. The nutritional value of a suggested serving of mars duo, milk chocolate with soft nougat and caramel centre bar includes 0 mg of cholesterol, 0 mg of sodium, 69.3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is UPC: 5000159470490.
Calories from fat: a total of 33.8% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Glucose Syrup
- Skimmed Milk Powder
- Cocoa Butter
- Cocoa Mass
- Sunflower Oil
- Milk Fat
- Lactose
- Whey Powder (from Milk)
- Palm Fat
- Fat Reduced Cocoa
- Barley Malt Extract
- Emulsifier (soya Lecithin)
- Salt
- Egg White Powder
- Hydrolysed Milk Protein
- Natural Vanilla Extract
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 26% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 69.3g | 23% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 450 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 26% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 69.3g | 23% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 450 kcal (23%) | 450 kcal (23%) |
Protein | 4.3 g (8%) | 4.3 g (8%) |
Total Lipid (fat) | 16.9 g (26%) | 16.9 g (26%) |
Carbohydrate, By Difference | 69.3 g (23%) | 69.3 g (23%) |
Calories Burn off Time
How long would it take to burn off Other Mars Duo, Milk Chocolate With Soft Nougat And Caramel Centre Bar with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in mars duo, milk chocolate with soft nougat and caramel centre bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 94 minutes |
Dancing | 82 minutes |
Golfing | 82 minutes |
Hiking | 75 minutes |
Light Gardening | 82 minutes |
Stretching | 150 minutes |
Walking - 3.5 mph | 98 minutes |
Weight Training - light workout | 125 minutes |
Aerobics | 56 minutes |
Basketball | 62 minutes |
Bicycling - 10 mph or more | 46 minutes |
Running - 5 mph | 46 minutes |
Swimming | 53 minutes |
Walking - 4.5 mph | 59 minutes |
Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium